How do i achieve this body
How do i achieve this body
put penises in your ass
For years I thought his name was Kebab.
Move to a secluded mountain range just south of Russia and ravage goat anus and boy pussy 7 days a week
Cottage cheese, lots of sleep, spin
get punched in the ears hundreds of times
Keto
>boy pussy 7 days a week
doesn't happen
Fighters run A SHIT TON
Start with that.
Jog everyday for 30 mins everyday
and end your jogs with a 30 second to 1 min sprint; run like you're a nigger running from the police
10 mins of jump rope for warm up and rhythm training
1 hour of bags and 1 hour of sparring
Muscles is just Armor. Unless you wanna show off, Basic Calisthenics is fine.
strength training + bulking to 155 = simple as
run in the mountains for 25 years and beat up an irishman
Train a ton and diet
khabitch probably walks around at 180. He cut to 155 the week before fights and then rehydrates/refeeds the day before fight after weigh in
dyel
go work out and stop making shit threads, you useless retarded fat slob nigger.
But you'll never look like that because you are a lazy fat shit loser
smesh to failure
Reminder that Khabitch ran away from Tony three times
Work out and eat good retard. That's all it takes you fucking fat slob of a nigger
Wrestle
Three sets of ducking
Three sets of being a closet faggot
Three sets of throwing towels on women
Three sets of blaming your mother for your retirement when its due to you being too fat to make weight anymore
And repeat
He is one scary mother fucker.
dios mio
2 times. It was a slow jog when Sunglasses McGee blew out his knee on a cable.
He didn't fag. Shut up before I ankle pick you.