Fitness #654

Too much muscle
Can you get shredded and build some muscle with just a kettlebell? I don't have the room for a barbell and bench...
Can Lifting unironically save this creature?
When do you start cutting for summer?
*satiates you in your path*
Manlet Eugenics
Want to become immortal
Training to Headbutt people
I train to classical music
NIGGERS AREN'T HUMANS
How'm I'm doing bros?
Can I achieve an attractive body by normie standards without going to the gym?
My hairline is receding rapidly - why should I put effort into anything after this?
How to improve my diet?
Ideal Body
ROIDS is pay to win, if you can’t afford it then seethe and cope. It’s like a test...
How do you beat inaction?
Nigga what's with all that RACKET
"Exercise because you hate yourself and want to die"
Why can some women be fit without ever hitting the gym?
Are AJ1s good for lifting?
You’re not a heartlet, are you, user?
How to get rid of this?
Day 3 of MK677:
/skinny/ general
How the fuck do you guys do it?
/CNG/ - Colonizer General - Update the tierlist edition
Walk 2k every day
Hooligans
How do I stop farting
How do I get a body like this?
Trust the science
Fuck this Gymcel status, I'm going to blast 500mg of Test a week, until I embrace the chad pussy-slayer mode
Which cons has it if i eat salmon everday in my diet
Why the fuck even bother humanbros?
Anyone notice fapping to hardcore pornography for >1h a day multiple times changes their mental state/personality
Why do normies think this body looks good?
Rice has been consumed in europe for 1300 years, whereas potatoes have been consumed in europe for only 600 years...
Is this what life on easy mode looks like?
5’9 170
Just broke everyone's NoPorn Streak!
These hot steamy breads waiting for you when you get home today
Hey Any Forums, I need help building out a program
Oh wow! You do Starting Strength!
Day 2 no porn/no fap
Fph
29 years young
I watched Nikocado commenting on his vegan years pics and now I'm tempted to start eating like he did...
Have you done your olympic lifts today?
My vit D blood levels is 70 nmol/L, the tests say >50 is sufficent, >75 is optimal and >250 is toxic
I love being young
You're in the Three Egg Club, right user?
Is this good for gains?
Is he right about lateral raises? do you fuck up your shoulder even with proper form? should i do them his way?
Yeah keto is the way humans are supposed to live bro
Anyone notice how bitches stopped obsessing over squats and started doing this shit all the time?
ITT your GOAT exercise
So you're in the gym a lot you say?
Girlfriend says she loves my body
Post a pic, guess 1RM squat
This physique has made me suicidal
So if I can't eat carbs or seed oils, and saturated fat clogs arteries and red meat causes cancer...
Bros...I'm not strong
This is why I don't lift
Full body everyday
"Yeah nice muscles user, but do you own a car?"
Ah, another night sober. Shout out to all the anons drunk browsing Any Forums right now just like you do every night...
Wtf is this really true? But Any Forums told me being Chad is a mindset?
Is this good progress?
/FPH/
Dyel general
I hate roiders far more than fat people. Here I said it...
Take care of your body
Why do so many people do meme exercises with low weights and thousand reps?
Is there any reason to do this other than to make men aggressively horny at the gym?
What are some good recipes for chicken breast? I’ve been getting bored of my regulars
I used to think Henry Cavil was buff, now he looks tiny compared to me
FPH
Spilled milk a few weeks ago
Is it normal to get poop streaks in your underwear?
Is this the ideal female body?
What first inspired you to lift and get strong? When did it finally click? Who made you go "I want to look like him"?
The last one
30-min 5k
/fast/ #26 Female Eating Disorder Ed
Where to find girls like this? high test thread btw
Any Forums humor thread
Does vitamin d make your dick bigger?
Anyone here who lives with a gf or wife, do you ever worry about her murdering you while you sleep?
I squat lmao4pl8 but why dont my legs look beefy?
Any Forums makes you mentally unfit
This is what an average female body looks like in 2022
Dubs and you leave Any Forums for a month
How do i achieve this body
There is no point in lifting if you are bald
Whats the point of this when you need 4000-5000 mg of potassium everyday?
Be me
Fit motivation thread
Does anyone have experiences with sword clubs? Are there gains to be made there I can't get at the gym?
Boxing
Natty Deer Thread - Valentine's Edition
/fat/ - Fat Loss General
Deadlift
Is Anthony Keidis on gear? Keep in mind he turns 60 this year
Can I reach ottermode by this time next year with just calisthenic?
*Blocks your path*
Its basically impossible to build muscle or ever lift decent weights if you have trash genetics
All I want is for some cute girl to eyefuck me and then smile and quickly look away when I catch her looking
My experience with self improvement memes
Coffee is NOT keto
What do you think about sumo?
Sup guys I’m 6’1 104lbs do you think I should bulk or cut
One chance at life
Walk into gym
Why do YOU lift?
Digits and you will just do it
Whats the point of getting jacked if i will still have a 6.5 inch microdick?
Do you mog your childhood bully fit
/plg/ - powerlifting general
Redpill me on pasture raised, grass fed, and organic meats. Thinking about buying some in bulk...
Is long Covid real or is it one of those fake women diseases like fibromyalgia?
Motivation
This is what happens when skinnyFats cut
Is Stoicism the gym for the mind?
I’m a straight guy who wants to bottom
1. Favorite exercise
I wanted to hate this stupid thing so much but I have the opportunity to try one for the next couple weeks and it’s...
Fitness Guru Marisa Miller 2017 vs. 2022
Mewing might be important than lifting
Is Leanness (Visible Abs + slightly muscular) all it takes to impress Normies/90% of people?
Digits and we all get a valentine this year
Imagine roiding for this
Untitled
If Zyzz hadn't died before his hairline started receding...
Just made parole, been locked up for 14 months. Attempting to stay Any Forums while on lockdown with no equipment...
HORSE STANCE THREAD
Redpill me on cologne
STOP DRINKING MILK
Post your dinner Any Forums
God I wish that was me
Transformation Rate Thread
Estrogen blockers
It can't be healthy to eat a plant based imitation of meat
Day two of MK677
Valentine’s Day is 6 days away. Are you ready Any Forums?
Could lifting have saved him?
How do I enter this mode? (Obviously referring to the guy on the right because I’m not a mentally ill tranny)
Cutting is about to get a whole lot easier
Used to think that ignoring social media made you interesting and "low key"
How much do I have to lift in order to stalk women better?
Sex in a long term relationship
Is football good for you?
Reminder that there's literally no reason to use barbells unless you're specifically training for competitive barbell...
Post face
ITT: Things that inspire you to lift
What mode is this?
Why were vietnam soldiers such DYEL's?
Women unequivocally prefer left
Am I skinnyfat or just skinny?
Mental fitness Advice/General Mental Wellbeing thread
Er lads I think I've made it
Vaxxcucked
QTDDTOT 2: Return of the QTDDTOT
Appropriate Run Attire
/HGG/ - Home Gym General
Relatively high test
Is lifting that easy?
Day 3 sober
Do you think Connor Murphy's downfall came from steroids? Schizophrenia...
How do I get an ass? Do I just work on my glutes?
Go to the gym
Fit's life philosophy
/FPH/
What will you look like in 5 years? Which direction will you choose?
NIGGERS AREN'T HUMANS
What is your favorite op image? here's mine
Fph
Intentionally lowering your testosterone before getting bloodwork done to get TRT?
I decided to stop watching porn and stop masturbating
Eating meat will be banned in the west within 10 years
Roiding is for trannies
/calisthenics/
So you think your calves are shredded? Pfft
/feels/
Keto
What do you lift for Any Forums ?
Eugenics
Discuss
Would you want a wife who is well proportioned like [webm]?
My GF cheats on me
Fellow ketofairies, it's over. We lost
Do you fear getting old?
Mire thread
Snap City
What do all chads have in common? A perfect, thick norwood 0 hair...
Why did you start lifting?
The constant maintaining of my wife's mood is getting to me, bros... it's exhausting
Why are these so uncommon? seems like this would be the ultimate upper back exercise...
Nattysisters
Do girlfriends really do this?
Anyone on Any Forums ever done a carnivore diet?
”bro if you don’t eat big you won’t get big”
Hey Any Forums am I going bald? If so:
/fraud/
Boobs
Do you listen to music in the gym or do you turn your brain off to ignore the shit they play there?
YOU WILL DRINK THE POTATO MILK!
Have you stopped using barbells yet, Any Forums?
Any Forums
Are seed oils actually bad or is it just a meme?
What's a female workplace like?
Healthy fast food?
How much do I have to lift to get a black gf?
Over training
How to agression max??
Is this good squat form?
Post your gym playlist
Why does this bitch only hang out with chinks in her videos
/CBT/ - Current Body Thread
Working out with gf / wife
Why is this lil nibba so hard?
How much milk does Any Forums drink a day?
This girl wants to give you a blowjob. What do you do?
Well...?
SQUAT APPRECIATION THREAD
Is weed antithetical to fitness?
What should I expect?
/PLG/ - Powerlifting General - Conjutard Edition
How do I make this shit not taste like complete ass? It is so convenient in terms of nutrition, price...
Do people in your household eat like SHIT?
Nitrous oxide supplements for that awesome pump and blood flow
How do you stop yourself boredom eating when working from home?
What exercise is this?
The absolute state of druglets
The difference between incel and chad is literally a few millimeters of bone
Fitness question
Just got some mushrooms
Nearly 100% protien
My dopamine receptors are fucking fried
/fat/ - Fat Loss General
One chance at life
Why do women's legs grow easier than men's?
I don't know what 1/2/3/4 means
Building up my home gym one piece at a time
So I thought white rice was fattening...
Alright, boys. I did it. 14 eggs went into this
Being 15% Body Fat Sucks
FPH
Is KETO bullshit?
/WPH/
American male edition
Any Forums Fashion
How do I encourage my nephew to get fit?
What's the general consensus on long hikes? I hate running so much bros
How do you look like you lift while wearing clothes?
Honey, Fructose, and Fatty Liver
Were you afraid the first time you went to the gym?
Anyone else squat during every toilet trip?
Could lifting have saved her?
Is this accurate? I know alot of people who can bench over 200lbs but I'm skeptical
Want to get swole
Holy fucking shit I hate squatting. It's uncomfortable, it's not satisfying, and it has a large risk of injury...
What kind of squat variant is this?
So I went from skelly 130 at 5’10 barely able to bench the bar to 200 lbs 2/3/4/5 1rm in 3 years (23 currently)...
Just got my first fleshlight! Any tips on the best way to use it?
Post ur face when you finally are able to lift those 135 in squat
Do home gyms instead of working out at real gyms really kill your motivation?
What hairstyle does Any Forums have?
What’s your favorite muscle group, and what gap does it represent in your intellectual development?
Lose the fat Fatty
I saw a cute Asian girl browsing Any Forums WHO TF IS IT
You WILL let her into the same bathroom with your 8yr old daughter, deal with it bigot
BeanTardation
/pushup/ THREAD
Any Forums GIFs and WEBM's
Is this mode achievable natty?
Hitting 2/3/4/5 soonish, how do I cut to keep as much of my strength as possible...
You have body dysmorphia
How long will it take me to make it if I'm a skinny guy right now?
Whats the point in training "powerlifting" and "strength" when you will never be the strongest...
High test thread
ITT: Incel Seethe Images
How much of a difference does spacing out your protein REALLY make do you think?
This is why I lift
THIS IS WHY I LIFT AND TAKE SARMS
What muscles should I focus on for this ?
PEOPLE WHO SMOKE ARE NOT HUMAN
You WONT fall on your ankle the wrong way
Post things that inspire you to lift
Does anyone really do facepulls every fucking session?
How can you tell when you're getting mired by a female?
What the fuck happened to this board...
Is this achievable natty???
How come blacks have the best muscle building genes...
Equip Gym Spotter
Any Forums + /lit/
Terrible genetics thread
In a nutshell, how do you mentally make it through every day doing the right, healthy things...
I'm a female and I want to start working out, but don't know where to start...
Thoughs on this whore?
This is why I lift
How do i reverse early onset Alzheimer's? Any advice is welcome. I was thinking about trying niacin and curcumin
Is it true that a pound of fat weight weighs more than a pound of muscle?
Here's how to put a true end to the lifting shoes debate:
*mogs 99% of Any Forums*
Does creatine cause hair loss?
/fraud/
Just ignore your problems DUDE
If something magically allowed everyone to choose their perfect body, what would most people look like?
31 years old
Fitbros, how old are you and what do you do for a living?
QTDDTOT
I've had this for week and it won't heal because everytime I grip the bar, it rips open. What do I do?
Can lifting save him?
Any Forums will do anything to increase T, including putting ice on their balls
Now THIS is natty lifting. Can’t believe I get mogged by a literal teenager
Can you lads recommend me some clean bulking foods? I'm getting sick of egg whites and pasta
What does your bedroom look like Any Forums?
How do I postpone death for as long as possible?
Uncle Ted is dying of cancer
How do I cope with having to date chadette just to have a non-femboy kid
Tren-E is Coming Today
Cycling
Any Forums unis
Why are girls never insecure about their body like guys are?
Blood in stool
I haven't lifted in a very long time. When I go for walks...
Free weights
The image that defeated Any Forums
Eating one kilo of ice will make you loose 37kcal
Is it really that easy?
Always tired
How much time should I leave in between sets?
Gain Goblins
Is she the new queen of Any Forums ?!?
Any Any Forumsizens go spelunking? If so, why the fuck are you the way you are...
You either have it all or have nothing. For women, only 2 types of men exist: Chads and the genetic trash...
Zyzz dead
Real /fph/ no fetishers edition
*mogs 90% of Any Forums*
You ever feel like giving up? How did you push through?
How low bodyfat % do you need to go if you wanna have a decent looking face?
Currently I'm doing a 1 hour workout, 3 times a week, with dumbbells (at home)
/plg/ - powerlifting general
Goals
OHP
You're going to workout today right
What deodorant do you use Any Forums
120kg BENCH PR!
NOFAP THREAD
Enter gym
What do you guys do besides lifting? Any hobbies or interests?
Sleep
Be honest, even if it's rude
The demi urge doesn't want you to know this, but spot reduction works if you believe it does...
What do you listen to while you work out?
Is this good squat form?
Zoomer
Is meth a good preworkout?
How is it possible to look so fit and fuckable yet be so unfit?
The great debate
Itt: brutal moggings
What happens if you smile at a girl if you are ugly and short?
Why would a girl wear a squat plug to the gym? Don’t you only need one unless you’re squatting over 3 plates...
Ideal bodies
This is the ideal female form
Is exercise science a sham?
Olympic lifts are the dumbest shit ever
Beans vs rice
White boy summer 2.0
Finally look in a mirror
In a nutshell, how do you mentally make it through every day doing the right, healthy things...
I’m the fattest person to ever browse Any Forums
Aesthetics
Eat shitty pizza on a date
Do real nigga shit. that is all
Post your Last Rep Face
Oh no no no look at this dude
Thanks for the book recommendation
Do you shower at the gym Any Forums?
Ketobros…
Is this a good meal to start getting Any Forums? 1 cup of rice, ny strip raw inside and some green beans with mushrooms...
What mode is this?
That powerlifter at your gym who can squat 405, and deadlift 495, but still struggles with a 225lb bench press
Think you're ready for this discussion, Any Forums?
How over is it for me as a tranny?
Theodore Kaczynski is dying of cancer
Can the average 6 foot man bench 3pl8 without riding? If yes, how long should it take to go from 2pla8 to 3?
What mode is this?
Is nicotine good for cutting in the summer? through patches of course not cigarettes
Both parents are attractive
Fly machine
/FPH/
Gyno or just fat/pubescent?
Normies have it wrong
Who else brings their own scale to the gym to weight the plates before racking?
Just squatted 225 (4 plates)
I’m new to this whole lifting thing...
Post plates
Could Any Forums lose 20 lbs in 20 weeks? Seems almost impossible
Why do fatfags cope in the worst possible ways...
Back Thread
Why is it seen as “fit” for a girl to have a massive ass?
How long does it take to stop being skinny and become physically fit looking? And what diet and routine should I do?
Does Any Forums use cardarine ? Is it really good for cutting fat ?
Lmfao
Makes you lose your stubborn belly fat and love handles when cutting
ZMA just arrived boys. Turning in my natty card. See you on the other side
What to do when your significant other is a gains goblin?
Ashwagandha
/fit memes
Sumo deadlift is literally just as a good. Anyone who says otherwise is guaranteed to be shorter than 5'10"
I didnt eat for 48h and passed out. Fasting is a fucking meme
How do you age well?
Started going to the gym after new years
Do tattoos improve a good physique or detract from one? If detract, why do women like them so much?
Employment & Career General
/fat/ - Fat Loss General
Why are these always heavier than normal plates
*replaces leg day entirely*
Favorite Ab workouts Any Forums?
I’ve always wanted to try BJJ but feel that learning to strike like with TKD is important too...
Why do you think lifting weights will make you some sort of gladiator warrior again...
I lift for Christ
Front squat chads, assemble
Peak female body
1.) What age did you start lifting?
Special Forces Fitness
Any Forums motivation
Ok, which one of you said this
Who could lift more?
I was accepted into a semester abroad program in Mexico and want to reach ottermode by the time I get there fall of...
Coach Gregg says this woman is obese. Thoughts?
How the fuck do i stop being an alcoholic?
/CBT/
Whats the best exercise for digging holes in sand
Niche Supplements
Whitepill
Lose 30 kg
30+ thread
How did he build his calves?
Can i get jacked lifting just twice a week and doing compound lifts only?
Just got out of the military and I am a young men with a lot of capital and access to loans and nothing to lose
This is directly related to bodily health
Fit convicts are the proof that most of Any Forums's superstitions are wrong
Did getting Any Forums in shape help your social/sex life?
Are female only gyms real??
HOW CAN I FIX BAD POSTURE
Addicted to reclusivity
/plg/ - powerlifting general
What is the most Any Forums female body?
So is white rice healthy or not?
I wish I wrestled in high school. I wish a played any sport for that matter instead of being a pothead retard...
Just wanted to buy picrelated but fuck this shit
I'm turning 27 this year
Be woman
OATZ
How much would one of those cost for my home gym? Looks fun
I'm pretty skinny but wanna fight someone, does muscle mass/body weight affect punching power...
My 7 years gf just out of the blue broke up with me. I have no one else in this earth...
Staple food
Doubles your intelligence IQ points when consoomed daily
What the fuck is this guy on? Holy shit I can't focus on this show because I keep mirin this cunt
What is your opinion on type 2 diabetes?
How do i look older?
What's evolutionar reason children dont like to eat vegetables?is it because were meant to eat meat
NIGGERS AREN'T HUMANS
Why can’t you stay hard, user? I thought you said you were Any Forums…
Do you meditate? How to start and what benefits do you feel?
Why Normies be like this?
He doesn't lift for The Lord
Chest activation
Is there male makeup?
How do I get my gf into the gym bros
/FAST/ + Keto #25.5 Resurrected Sunday Sips edition
Can I have bacon while trying to get Any Forums?
What mode is this?
Based
So why can't people eat meat and vegetables? Why does it always gotta be either vegan or pure carnivore?
/FPH/ Fatty Mental Health Edition
Is this true Any Forums? Do you need to eat proteins after workout?
What kind of mental illness is this?
>27 years old
Are you a man, Any Forums?
Why do girls nowadays love this hair? What changed?
Do you do the deadlift bro?
All the experts on YouTube are now saying that volume is what matters when building muscle...
This is why I lift
Is it actually possible to train strength without also attaining hypertrophy...
Push up thread
The competition to get a girlfriend is too harsh, I am giving up
Is trooning really an escape from manletism like Any Forums claims it is? I thought Any Forums was a conservative site
I tried a "carnivore" meal similar to pic last night and feel like shit this morning...
I hate the fact
I lift for Belle Delphine because she is easily one of the hottest girls on the planet and looking at her makes my...
How do you reject the blackpill?
Why do i have testosterone levels of 219 ng/dl at 22 years old?
Any Forums is "afraid" of women
ITT: How your Any Forums vision has destroyed you
Does chronic Touch Starvation decrease your performance in the gym?
Why are there more attractive women than attractive men if girls only select for looks (genetics)?
Peak female fitness right here, the ideal build, form and frame
Why fit asian chicks be rare?
Had a cyst in the middle of my upper crack for a while now today i decided to burst it open as lt was already making...
Why is it that leftists such as this roach and Anthony Fagtano can't squat more than 2 pl8?
Anyone been on a gym date before?
Testosterone/Libido Maxing
DEADLIFT APPRECIATION THREAD
Is this good progress?
This girl has been begging to give me head for years...
/Progress/ thread
What causes this to happen ?
What have I done
Plant based alternatives are becoming cheaper than the originals
Any anons /cripple/ here...
Thoughts about Iron Wolf?
Weight Gain
Testosterone Meme
Not even working out will help me cope with this
Hey bros I'm looking for some help making a new routine that will help build pushups and situps...
What will happen to my body if i include 1 liter of coke in my diet every day
How do you like your eggs Any Forums?
Is beard based or chinlet cope
Saturday night feels bar 2
I usually eat baked potatoes for dinner every night, is that good or bad for me?
How can I insure my son will be a chad? I don't want to fail him
Would you win in a fight against a neanderthal of equal height and weight to that of your own?
Redpill me on cold showers
*single-handedly saving zoomers from being terminally online DYEL porn addicts*
Does 1rm count for 1/2/3/4?
You guys ever just start crying in the gym for no reason
You hit 1/2/3/4? Nice bro
Bros...am I gonna be ok?
How do you boil water Any Forums?
Explain this
Do you have a skincare routine, Any Forums?
Its over
Whats your favorite post work out snack?
What's the correct move here?
How do i eat 190g protein minimum with 2200 calories max
Is it Any Forums approved to have your nipples pierced?
Quit porn
I'm thinking of trying a carnivore diet for my next cut. Not for generalized health reasons...
Someone please give me advice to fix this body...
I've been counting every calorie, and I'm eating at a 750kcal deficit EVERY day and after 6 weeks I still look like this
*is an excellent workout album*
This is the ideal female body. You may not like it, but this is what peak performance looks like
Jeff Nippard is a manlet
HOLD IT, YOU THERE!!!
Dickheads at the gym
Saturday night bar
What are you suppose to say in this situation?
/plg/ powerlifting general
Around what bodyfat percentage will I have visible abs?
"acktually, diet soda is worse than regular soda"
I saw that my ex unblocked me yesterday for like 15 minutes because I saw her profile picture and whatsapp online...
Why Fit Asian girls be rare
Gym humor
Yes, this for me
Disney should be commended for inspiring kids to get Any Forums
How often do you test one rep maxes?
What are Any Forums approved gym apparel?
I'm here
Meatless mondays and now behold vegan fridays in NYC schools
The fat you eat is the fat you ____
Tfw negative tilt canal like goose
How the fuck do I fix this? I overeat constantly, never exercise, and don’t know where to start...
Symmetric Strength
The gym FtM asks you for some hints and tips on how they can be a big and masculine guy like you. What do you do?
How Any Forums should your ideal gf be?
Truth
I CAN'T STOP EATING PIC RELATED. HELP
Mire thread
Which is easier? Getting Any Forums as a skinny guy or getting Any Forums as a fatass?
Click buy
What is wrong with me
Poast liftin music itt
Ideal if you ask me
Overhead Press
Birth Control
How many times a week should I workout if I'm doing calisthenics?
Achievable without lifting?
How do I achieve this mode?
Any Forums mindset
What's the best routine to start with?
/FPH/
She’s right you know
Ice balls
Could it be that incels are wrong and girls don't actually care about looks?
Fiancée got offended when I told her that she is above weight for her BMI, she's 5"3 and 158lb...
How the FUCK are white women supposed to compete?
This is what I ate before lifting
What workouts should’ I do with pic related?
Would a 3 day full-body routine with light weight and high volume be enough for what little muscle I have to not...
Fix diet and get Any Forums
The rock backstabs joe rogan
I lift for my wife
WTF WHY DO I LOOK GOOD IN A MIRROR BUT UGLY IN A CAMERA!!! REEEEEE
My family is getting tired of years of chicken breast. What are some good dinner alternatives that are easy to make?
Am I doing this Tinder shit wrong?
/Fraud/ General
What do they eat?
How would you save this frame? personally I believe reduction surgery is needed in situations like this or bigger
90% of people think this is an ungodly level of ripped
/FAST/ #25 Honey I shrunk my Waist Edition
No FAP General
Bros, does Orlistat (Xenical/Alli/etc) actually work...
Saw a coping faggot post a height chart that listed 5 feet fucking 11 as the perfect male height. Yeah, no
Hypothetically if you were to
I want a gym gf so bad bros but I'm deathly afraid of women
Kettlebell bros, what's your routine?
Why are ketolards suddenly on a crusade to demonize what is known as the healthier oils...
Be honest, even if it's rude
Gym autist saw me browsing Any Forums and keeps trying to talk to me
23:20
Time is a bitch
Are Asians more feminine than other races? Is there any evidence that modern Asians are more feminine...
Are teenage years really the best age to start lifting?
BULKING
Lets get a /sleep/ thread going
/fat/ - Fat Loss General
Women are hotter when they don't lift. Change my view
Doing extended #Veganuary and here is the thing, I don't feel any different than before...
/BIG/ - BALL ICING GENERAL
Why do all of the aesthetic/jacked people at my gym do bro-splits?
What kind of body do I need to acquire zoomer bussy?
Was he right all along?
Largest Non-acromegalic Giant
How do I cope with the fact that I'll never be loved by a woman because I wasn't born with the facial freatures of pic...
She let me hit cause I'm goofy
What am I doing wrong
What exactly went wrong in .gif related?
What's the point of lifting when this
I NEVER wore sunscreen as a kid/teen...
A boy(pic rel) walks up to you and asks how many sets you have left in the squat rack. How do you respond?
What happened to these threads?
How do you eat your eggs fit?
QTDDTOT anime booba ediion
Saturday night feels bar
How to increase ones testosterone without fucking up your body?
Rate my physique
What if every American kept their unhealthy food choices, but did not eat to a caloric excess (i.e. no obesity)...
The fat you eat is the fat you ______
Bad advice
Are rest days actually important? I never see anyone who claims they aren't post body, so i just don't know
Help me, Any Forums bros. Finally got serious about nofap and am about two weeks into it...
Any tips to get a stronger penis? Not necessarily bigger but stronger
Morgan Stanley just submitted a report that estimated 45% of all women will die childless and alone
Every day we stray further from God's light
You don't skip leg day, right?
Friday night
How does someone work their face out?
How often do you do use cardio machines at the gym?
Got a boner playing with my daughter
If you've been lifting for over 18 months and you haven't hit
Women are hotter when they don't lift. Change my view
Calisthenics and cardio = making it
Tell me about the biggest injury you survived
Is spicy food good for your health?
Post Your Physique
Do we all have body dysmorphia?
Why are my lat pulldown weights not incresing?
/plg/ powerlifting general
What do you like to eat on your cheat days?
Any benefits being 5’7 ? Should I simply rope if I’m ugly and short ? I’m biologically failing as of right now
/cbt/
Ok fit, how do I burn my belly fat and gain abs?
I refuse to lift
Best food for losing weight
VOICE THREAD
How do I stop having my 8 hours ruined by unwanted visitors?
Do you workout on weekends? Often times I find myself too hungover to workout
Can finasteride help me?
/sqtddtot/ - Stupid Questions Thread
Does this hold true IRL?
Bullying
How do you go from this
How much strength is required to throw someone off balance?
Watch a documentary about maximum security prisons
Why was stoicism so widely adopted by the self improvent community?
How to enter this mode?
Nootropics General
How hard is it realistically to get a 4pl8 deadlift?
What did you do today to improve yourself
I think a lot of that is because a lot of the martial arts community is made up dudes that were bullied as kids...
Any Forums MINIMUM - Get mad
Bovine growth hormone ruined a generation of women
What is the most Any Forums music genre?
U Mirin' Brah?
Imagine having your penis cut so your glands become exposed and become skin-like hardened from the constant exposure to...
What exactly went wrong in .gif related?
Ready for a practice gf
Bros, I'm lactate intolerant. Can I realistically drink onions milk and get the same gains as real milk?
*srs*
Is he correct? Are you weak?
Can you get an ass like this with bands and high reps?
PAWGmaxxing
Are nigger more receptive to steroids?
Many such cases
Why tf do you guys like this so much?
Did they roid? In this picture Vinnie seems the only one roiding, and the rest seem like natural maxing...
If you're on roids, you're as mentally ill as a tranny
Is this really achievable natty? This guy’s a fucking liar, right? Or is there really hope for us nattybros?
I am 28 and I inherited 1.7 million dollar from my grandparents. How do I leverage this into getting a girlfriend?
Born with a manly, stocky frame
For whom do you lift?
Tfw no legs
Boomers thought these guys had intimidating physiques
Bro just go to gym you will get all the pussy
You spot this girl at the bar. Do you think you're Any Forums enough for her?
There is literally nothing wrong with pedophilia
If you took 100 random guys 18-50 years off the street, how many could bench 225 lbs?
Protein intake
THIS is David Laid
Literally millions of cute girls out there
What exactly is the reason for this difference? Why can't we agree on one thing?
How to achieve this body?
What are some of your Any Forums hobbies outside of lifting? ie biking, running, rock climbing etc
THE ONLY REASON I WANT TO GET SWOLE IS BECAUSE I WANT TO WEAR ANIME/VIDYA T-SHIRTS SHAMELESSLY
Why do girls who workout have this hair now?
Why are lifters on social media obsessed with oatmeal so much? It barely has any calories, almost no nutrients...
A girl in the gym showed me her calluses today and held my hand when she touched mine. What the fuck Any Forums...
How do I stop staring at women at the gym
Has anyone here ever been to Planet Fitness, either as a one time thing or a regular...
Post good excuses to not lift
What does /fit drink in a bar?
*exposes your favorite exercise*
Long legs or short legs for aesthetics?
I can barely do 2 pull ups. How do i reach 10 pulls up in a row? I weigh 125kg
Most impractical thing to wear at a gym?
Why am I getting stronger but not bigger?
I feel no sexual attraction to any woman who is even the slightest bit overweight or pudgy. Is this normal?
My fucking frame is so fucking narrow
Thats it, im calling Restore Hair
Is bjj really effective in a real fight?
Home GYM pill
Concrete molds worth the money?
I'm a 6'4" lanklet. First day I'm in the gym, squatting 225 pounds, 5x5. Is this good?
Desk job
What the FUCK do i do to fight lifting acne
Weak vision
Hey bro
Off
/fat/ - Fat Loss General
Someone redpill me on the best gym underwear
Lean = Attractive
*turbocharges your gains*
Hip abductor and hip adductor
I lift for women
Chasing women after 26
What do women look at when they check out guys on the street?
ITT: Celebrities who are way more fit than they get credit fir
Animals are so strong and they dont even lift. HOW?
Completely shreds your serratus
Does doing squats improve your sprinting speed?
Is browsing Any Forums good for you?
When did you hit the wall? i did at age 26 (male)
Weak squat
I have tendinitis located on my left elbow due to weighted push-ups...
/running/ general
Get prescribed methylphenidate
Cico is bullshit?Fat Grandma on 1000kcal a day
Is rice good for you?
Snap city / gymrekt thread, post what u got
Alcohol and gainz
Femanons, what’s your dream physique? What was your inspiration to lift?
Cut or bulk?
Tfw the gym i'm going to is 100% white
Red flag trend
Rest day
Cutting bros what is your kryptonite? t. Chocolate. Cut is going great though
Brutal mogs: environment edish
I've just had a hair transplant guys
Routine Thread
7 eggs, 1 full onion. Test levels out of this world
Meanwhile on schizo /fit
JUST WINS
I lied to USMC recruiter about my fitness level
Is growing a beard as a bald guy a cope?
Is it possible to make your wrists bigger and thicker ?
Friday night feels bar
How does Any Forums deal with arm hairs
Any Forums humor
PUSHUPTHREAD
Why am I so fucking weak, I can't even do a single chinup...
Homegym Plans
What is the ideal female form?
What are some good ways to get more protein without having to cook...
So?
This
Cannibalizing Any Forumsizens
What's the name of this type of body? And how can I achieve it...
Just bought this, what am I in for besides mogging you niggas ?
He still listens to jew pharma
If you picked 100 random guys 18-50 years off the street, how many could bench 235 pounds?
Watch a documentary about plastic
If you’ve gotten this mode
I'm fucking sick of eating. 2300 calories a day? Fuck you! How do fat people even do it?
SQUAT APPRECIATION THREAD
Any Forums glowup