I'm a female and I want to start working out, but don't know where to start. I know which parts of my body I want to work on but don't know which specific workouts actually target those things
I'm a female and I want to start working out, but don't know where to start...
Daniel Gonzalez
Grayson Barnes
well could you maybe start by telling us which body parts you want to work out so we can give you workout advice?
Nolan Edwards
>don't know where to start
Read sticky
Evan Reyes
srry, id like to tone my arms, and loose fat on my legs and stomach.
Asher Anderson
Build muscle and eat more. Once you have muscle, eat less so that your body eats fat but retains muscle. Viola, toned body
Nathan Gray
you should stop reading fitness resources written made by femoids they're full of lies
toning is called building muscle it's a word made up by femoids to make it less scary
also spot reduction doesn't exist you either lose weight everywhere at once or you don't
check the r/fitness wiki or that other one for femoids r/xxfitness or whatever it's called, the Any Forums sticky is just a shittier version of that then become a maki waifu
Camden Martin
Married x 1
Give Birth x F
Only routine a woman needs
Andrew White
>I'm female
you know the rules
>inb4 I don't
then lurk for two more years before posting
and read the sticky
Aaron Martin
i need to look appealing first before i get married
William White
Will you be my girlfriend?
Parker Hughes
lmao what if the first rep of pregnancy is a failure?
Gabriel Bell
read the fucking sticky faggot
Mason Rodriguez
I meant failure to mean menopause
Hudson Adams
>xxfitness
>xx
>picrel
MAKE IT STOP
Wyatt Foster
Don’t post here without reading sticky. Proper etiquette would be read sticky and lurk for a year or two before posting. Youre not gonna do well in your fitness journey if you keep looking for shortcuts like youre doing now.
Read the sticky. But more importantly-
POST EM OR GTFO
Blake Stewart
yes :)
Dominic Barnes
>eat more
retard take
Ryder Barnes
How do trannies have the willneverbeawomanpower to take over every femoid subreddit, it's genuinely impressive
Camden Murphy
It's accidentally based because all those XX/two-x-chromosomes subreddits are women trying to find quirky names but being transexclusionary at the same time since the chromosomes are something trannies will never have
Didn't stop trannies from invading those places of course
Hudson Wright
What does being female has to so with it??? Read the sticky and Start doing sports Like every Other human being
Alexander Clark
what .