i’m new to this whole lifting thing, what protein powders are best (if it matters) and are there any i should stay away from?
>pic not related
I’m new to this whole lifting thing...
Jacob Wilson
Owen Garcia
i get this from the grocery store because its convenient
Joshua Rodriguez
>milk
>non-dairy
why
Blake Roberts
theyre just playing games with legal definitions
Michael Wright
I kept finding cyst like things in my muscle milk. They had the smell, look, and consistency of tonsil stones. This happened in like multiple different containers too.
Sebastian Gray
I have that one but the vanilla flavor. Don't really like it but it gets the job done.
Ayden Morris
just get the simplest whey with no added bullshit else than flavourings you like
Caleb Thompson
The best protein powder is the one that is most palatable to your taste/stomach.
I fucking can't stand any powdered chocolate / milkshake style whey (apart from the more expensive pre-made bottled brands) BUT clear whey isolate, ones that have flavours like lemon, grape, mango etc is so much easier for me to drink and enjoy. No bloating, no nasty sweetner taste, no feeling sick. Shit is a complete game changer.
Nathan Jenkins
Make sure you grab protein powders that display and have a full amino acid profile with the least amount of ingredients in it possible. Muscle Milk is one to avoid
Ian Nguyen
What i use. Felt bloated on whey
Brandon Johnson
dude you're paying a fortune for something you could literally buy in bulk
Elijah Bailey
It's litterly based, and it's made by bodyguards
Robert Jones
it gets you drunk? what the fuck
Hunter Ross
>wasted digits
Ayden Thomas
what
Isaac Gonzalez
He's saying you could buy what OP's picture is showing, basically a bulk version of powdered muscle milk and save money by mixing it yourself instead of buying premixed/ready to drink. I understand the convenience behind it though, like it's ready to drink and you don't have to mix it.
Camden Walker
cvs whey protein. and you get a weekly 40% off so it becomes cheap. chocolates better than vanilla
Kayden Clark
I use to just buy plain chocolate Whey from my local drug store, got a big container of it. I don't drink any protein supplements anymore since I stopped trying to lose weight/work out, probably need to get back into it though if I can find the desire/motivation.
Camden Brooks
Do you need like a CVS card or something? I have a cvs like a block away.
Levi Gonzalez
helps with expelling fluids, it's quite popular in UFC
Easton Ortiz
meant for
Jaxson Hughes