You aren't a real Man if you can't pick at least moderately heavy things off the ground. Post deadlifts, or announce your commitment to develop a respectable deadlift.
>I'm not training for strength
>I don't want to get too big
>Some other faggotry pertaining to the irrelevant opinions of 3DPD
>I don't want to snap my shit up
>I justify my pitiful existence by bench pressing instead of deadlifting
These are copes for the weak and retarded.
DEADLIFT APPRECIATION THREAD
Xavier Bennett
Joseph White
is sumo deadlift appreciated
Luke Kelly
oh god no i should have added that to the list of cope
I WILL accept a fat stone lift, however. It's a heavy thing off the ground, and the nature of it requires what is effectively a s*mo stance.
Nolan Campbell
Is jefferson deadlift appreciated
Noah Anderson
As long as you're not Eric Bugenhagen
Wyatt Howard
but figgy, your bodytype is perfectly suited for sumo
Nathaniel Cox
no OP but it was implied that if you do sumo or alternating grip
respect for your weight has been lost
if you do snatch grip
respect for your weight has gone up
>coper who broke foot playing sport and deadlift has been poopy since
Nolan Russell
And my SELF RESPECT is perfectly suited to doing full reps
Parker Reed
I have been sober 2 weeks and my DL 1RM has gone from 265 to 280. I know that's DYEL status but I have always sabotaged my working out with drinking. Also I am losing weight at the same time. My goal is to DL 3pl8 by end of Feb. It's my favorite lift
John Foster
How do I get to this point. I'm stalling a 4pl8
Actually I'm fucking stalled on all my lifts right now.
Dominic Hughes
Feels like a ban evasion.
Austin Sullivan
doing something wrong
need to go to a more advanced program
not eating enough
not sleeping enough
physical activities outside the gym
stress
its mot always the program
Josiah Morgan
>495lbs x6
>507lbs x6
falling behind
Lincoln Powell
564 x 5 from yesterday. Want 600 x 5. Gonna do it in < 3 months. That is my pledge and commitment.
Stop pretending to be figgy tho.
Brandon Clark
After some terrible back pain from repping lmao 3pl8 I've decided it's better to do lighter weight with my deadlifts. I don't use a belt.
Samuel Lee
retard me forgot webm
Mason Clark
will hit 405 on monday, will post here if thread isnt kill. I guess this is my pledge
Matthew Hall
Once I hit 3 plate I jumped pretty quickly on numbers, keep after it user
Elijah Miller
solid programming, solid eating, sticking to a schedule like a super autist, or just roidit.
As long as your program has you lifting plenty of times in the >80% of 1RM range and is difficult enough there will be minor differences between programs.
Ian Allen
>>I don't want to get too big
lol that's the least of your worries when you deadlift.
Noah Phillips
Stop looking up/forward.
Hudson Watson
>Stop pretending to be figgy tho.
it is 100% figgy. he makes these from time to time, the deadlifts are from tonight, he used PLAET like a tard pretending its still 2005, and the filename to the catgirl picture (which is actually a wolf girl)
Matthew Mitchell
why
Logan Evans
I thought he got IP banned and was too stupid to figure out how to circumvent it or something. Anyway, if it is figgy, fuck you I'm beating you and am stronger than you. Also, fuck anime.
Brody Morgan
Could be any number of things. Wildly inefficient technique, nonsense like not using chalk, being small, staying "in shape" (IE doing conditioning), not enough deadlift and deadlift related volume, no sleep, etc, could all be slowing progress. The fact you're stalled on ALL lifts suggests you may be doing a too noob program (like endlessly resetting Starting Strength, or even doing basic Texas Method or some other starter intermediate program without ever adding accessories or volume to continue driving progress), or not eating/sleeping enough.
Also, 4pl8 isn't a BAD deadlift. Progress generally slows as progress is made, and 4pl8 is a half decent deadlift. Especially if you haven't been lifting for awful long, or if you're staying kind of small and conditioned for sports or lolz. If you have any video of your deadlifts, and/or can summarize your related training and height/weight, eating, etc, /plg/ should be able to offer ideas. But the current /plg/ thread is super ghey and AIDS, try again tomorrow.
Wyatt Rodriguez
>lifting plenty of times in the >80% of 1RM range and is difficult enough
ask OP how that went for his attempt to hit a 4pl8 bench. there needs to be more thought put into your program.
Justin Perry
Because you should lift with a neutral spine.
Lincoln Garcia
but my back doesnt move or round during the deadlift at all
Luke Miller
All I () is the Texas Method. Literally deadlift once every 8 days, a single set of 5. Only accessory I need is milk. (And some power cleans.)
Liam Jones
Your neck is part of your spine you absolute brainlet. Fuck you and listen to your stronger elders, squirt.
Lincoln Baker
>Stop pretending to be figgy tho.
ffs you goddamn RETARD it's FIGGY but wandering on Any Forums because he won't LOWER HIMSELF to post in a HANK THREAD desu
Connor Scott
Im not disrespecting you im just curious, also I might be older than you I dont know who you are. Also what are the implications of not having specifically your neck in line with everything else? is it purely injury risk? what kind of injury risk? never heard of neck injuries during deadlifts. just curious, no disrespect to you at all. it would be cool if you could posts some of your lifts though. just so I have a good example of how you deadlift.
Oliver Ortiz
my conventional range of motion is 25 inches, sumo range of motion - 24
Tyler Ramirez
Does this count?