This is what I ate before lifting.
This is what I ate before lifting
are those potaotos? mm yummy potat need potat
I cant eat that much before lifting, it hinders me, even if i wait 1-2 hours
mortals need not reply
Looks good OP
This is what I ate before lifting
looks good user
I didnt take picture but i after lifting i ate
>200g chicken breast
>400g brocoli
>500g potato
>200g tomato puree (with extra spices to make it spicy)
rats peed on that can and you're putting it on your plate
It was in a plastic bag, actually. So I'm eating microplastics, not rat piss.
>rats peed on that can
They what? I always eat straight from the can
This is what I eat before lifting
My lunch. R8 don’t h8 m8
That's a fairly small amount of McDonalds for an average-sized person, I'd say? The main reason fast-food cooks so fast and "lasts" so short is that there isn't much density to it.
i honestly have no idea what you are saying.
The Any Forums committee forbids sauce
Why is there smegma on your steak?
looks good, bro
moviebob reference
Have you never had a steak with garlic butter? You're missing out.
what veggies?
Roasted brussels sprouts. Breddy good.
How does it taste?
garlic and butter
Nice diarrhea inducing meal.
Today is rest day and i got this for dinner
Salad is tuna with chickpeas and hard boiled eggs, sauce is made with chopped onions, olive oil, dijon mustard, anchoves paste, garlic and parsley. Salt to taste
Best thing about this recipe is that its littéraly one can of tuna, one can of chickpea, two eggs one onions and the rest is around in either the frigde or my cupboard