Hey bro

Don't look up during OHP.

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Fuck

Dont swing free weight above your head. If you are exercizing for health reasons don't do any rekless move

>exercizing for health reasons
lmao you are in Any Forums not in some granny exercise forum
fuck that gay shit

Are you sure? I thought OP was from the false teeth he's gonna be wearing

>wearing equipment for teeth day
deserved

Those aren’t even real teeth

Did you drop it on the way down or hit yourself on the way up?
I've done the latter a few times but never got hurt bc of it

the fuck happened

Yeah it's gay to avoid to be a cripple when you get a little older . All your bros will hold your manly hand in hospital when you'll get your artificial hip because you trained like a pro.

You don’t look up so your spine stays straight. Not because you’re going to knock your chops.

ok grandpa, go to bed you pussy faggot lol

This boogie?

He looked up during OHP

me too, still have my teeth, so something else must have happened

This user gets it. I chose op image because it's better than the whores you guys parrot, and growing up with smartphones has made it so you can't even register something unless it punches your brain.
Don't look up during OHP.

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>doing OHP
you get what you deserve fat fuck

I once gave myself a nosebleed because I was doing power cleans and forgot I took the weight off the bar

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>if you ohp you are fat
this fucking board man, what the fuck happened

post body fat fuck

>look up during OHP
fucked up my neck doing this. DONT LOOk UP DURING OHP. neutral head is NOT a meme

Video?