Post what you’re eating.
Mine is kimchi fried rice, made with brown rice, canned tuna, some sausages, and fried eggs.
Any Forums meals
rice, oyster teriyaki
not in pic : chicken breast and 2 hard boiled egg
forgot pic
looks good, kinda memey, but if you like cooking a lot good for you.
I had slow cooked beef in gravy with carrots, onions, peas, yorkshire pudding and puff pastry. No pic but it was delicious
I do, it’s a hobby of mine, not that good at it though
new recipe I tried this week
tuna and feta loaf, really good, although I used what I had at home beacause no more meat and I had tuna laying around. I'll try a version using using pulsed oats instead of flour and adding some cream for moisture, and some spices
macros, sodium maybe off for tuna, I don't have knowledge on the topic but feels wrong that there is zero sodium, it's naturally salty even when plain
I also want to try a chorizo version, with goat or sheep cheese, for enjoyment's sake, in terms of macros you can't beat tuna, protein to calories ratio is better than whey
Chorizo Quiche Bites with A cilantro creama sauce, I used whites and chickpea flour instead of whole eggs to keep the fat lower.
The macros for all of these are:
P: 200
C: 100
F: 40
So divided by 4 is some pretty comfy meal prep I can have in my wagie cage.
Forgot the pic
Patty
4 oz lean beef
2.5 oz turkey sausage
Egg, breadcrumbs, parmesan seasoning, ketchup, parsley, salt, pepper
Aioli
50/50 low fat mayo & Greek yogurt, fine chopped sun dried tomatoes, fresh oregano, parsley, salt pepper
Oven roasted roma tomatoe, arugula, onion, brioche bun
C: 600
P: 40
Are those raw oysters? If so, sounds tasty
Dang user, those are great macro's and sound tasty, you got a recipe to share?
A litre of kefir and handful of figs
ye, dipped in teriyaki sauce
For me it's Chipotle
Damn, nigger, that looks tasty.
Wat happen to ur toe
I'm having delicious baked chorizo.
Why post this?
Why?
>mangled troll feet
God, they're fucked lol
Sauro ran over Samweis with a tractor
Fuck me, I saw this pic many times before but only now I realized he’s also holding grip trainer in the other hand. Kek.