you dont need to work out more than 3 times a week
You dont need to work out more than 3 times a week
ok karen
you dont need to work out more than 2 times a week
And this is why you're fat
Good I dont.
ok greg kinobody gallagher
Unless you want a decent body
You don't need to lift more than 3 times a week. But you can do cardio 2 times a week between those days too.
depend on what you do on the 3 days
You don't need to but you may want to
fuck you i do it 6 times
i want to.
You can do cardio every god damn day
t. youtube fitness
I do full body sat/sun and I mog most of you.
thats the way to go
I want to though
nice pepe, I saved it
wrong
the only based answers
I prefer not having 3 hour workouts, but you do you
I stopped drinking alcohol and reduced snack and sugar intake. Didn't even stop eating occasional ice cream or boba tea. Lost like 15 pound in a few weeks. Asain desserts are tastee and I really like mochi with red bean.