You dont need to work out more than 3 times a week

you dont need to work out more than 3 times a week

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ok karen

you dont need to work out more than 2 times a week

And this is why you're fat

Good I dont.

ok greg kinobody gallagher

Unless you want a decent body

You don't need to lift more than 3 times a week. But you can do cardio 2 times a week between those days too.

depend on what you do on the 3 days

You don't need to but you may want to

fuck you i do it 6 times

i want to.

You can do cardio every god damn day

t. youtube fitness

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I do full body sat/sun and I mog most of you.

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thats the way to go

I want to though

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nice pepe, I saved it

wrong
the only based answers

I prefer not having 3 hour workouts, but you do you

I stopped drinking alcohol and reduced snack and sugar intake. Didn't even stop eating occasional ice cream or boba tea. Lost like 15 pound in a few weeks. Asain desserts are tastee and I really like mochi with red bean.