What is the cheapest and good source of protein diet for someone who lives in third world shithole
Poorfag
unironically rice and beans
bugs
unironically
get eatin thirdie
Eggs
Eggs.
rats
Where do you live?
Eggs are expensive here.
where do u live? here in eastern europe u can get a fuckton of cottage cheese from babushkas for cheap
>Eggs are expensive here.
how's the price? it can't be more expensive than fast food
fpbp
buckwheat
Cans of sardines. They're less than $1 per can where I live.
monkey chow
Cheese is the cheapest for the amount of protein. But it comes with a lot of fat. My best found yet is 27g protein per 100g cheese but it also has 27g fat.
Jap?
Without based cheese I would be bigger a bigger dyel than I am now.
Add in jarred fish and peanuts. Some places have cheap yogurt but expensive milk.
where do you live? We got everything mutt has with less hormone growth
Cum. Start suckin faggot.
GOCAD
Rice, beans, lentils, chicken. If dairy is affordable in your country then throw in some cheese and yoghurts too.
Thats really all you need.
KEKKKKKKK