Poorfag

What is the cheapest and good source of protein diet for someone who lives in third world shithole

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unironically rice and beans

bugs
unironically
get eatin thirdie

Eggs

Eggs.

rats

Where do you live?

Eggs are expensive here.

where do u live? here in eastern europe u can get a fuckton of cottage cheese from babushkas for cheap

>Eggs are expensive here.
how's the price? it can't be more expensive than fast food

fpbp

buckwheat

Cans of sardines. They're less than $1 per can where I live.

monkey chow

Cheese is the cheapest for the amount of protein. But it comes with a lot of fat. My best found yet is 27g protein per 100g cheese but it also has 27g fat.

Jap?

Without based cheese I would be bigger a bigger dyel than I am now.

Add in jarred fish and peanuts. Some places have cheap yogurt but expensive milk.

where do you live? We got everything mutt has with less hormone growth

Cum. Start suckin faggot.

GOCAD

Rice, beans, lentils, chicken. If dairy is affordable in your country then throw in some cheese and yoghurts too.
Thats really all you need.

KEKKKKKKK