I just started doing them and I want to know how to improve.
>INB4 nigga/buck
Yeah, I know
I just started doing them and I want to know how to improve.
>INB4 nigga/buck
Yeah, I know
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>literally looks like someome clothed an ape
fucking kek
Looks fine ashy man
Keep a neutral neck position and look at the floor rather than ahead, otherwise good stuff
Ooga booga
Slow the fuck down nigga why you rushing the reps for?
The good morning
What do you mean?
why even do these
planning on mtf?
or have an injury?
form looks solid on the row
>Putting the weights on the ground after each set
>Realize that is only at like 1/2 of max arm length
No way this is a human right?
I'm doing blah's ICF and hyperextension can't be loaded well
Enjoy your lower body paralysis
lift a lighter weight with more contol?
>>Realize that is only at like 1/2 of max arm length
How my arms are fully extended
How can I make my back more parallel, it feels like I'm cutting ROM, and when I watched demos of a good morning online, their back where more parallel.
looks good just raise your chest up more. your back is straight so thats good
row looks fine but slow
are you wearing a mask or is that your beard
you literally look like a monkey dude no exaggeration
you dont even need to add weight on good mornings just use 20kg barbell
don't go heavy at all it will fuck you, your also not going down far enough
don't do good mornings
N
>are you wearing a mask or is that your beard
Mask on my beard.
>your also not going down far enough
How to go far enough
use less weight
practise going far enough with no weight
also the mask + beard is a terrible look, you do not resemble a human
Fix the bar path. Don't cure it around your knees
Don't have the bar on your neck