Welcome to sun bathing testicles general /sbtg/
Sun bathing your testicles increases testosterone by 200%
ncbi.nlm.nih.gov
Good luck. Post your experience.
Welcome to sun bathing testicles general /sbtg/
Michael Watson
Other urls found in this thread:
pubmed.ncbi.nlm.nih.gov
twitter.com
Easton Walker
How do I do it if I live in an apartment with no private outside area
Joshua Roberts
I like to think that sunballers and iceballers will eventually become sworn enemies on this board
Ian Sanchez
The study you cited doesn't refer to testicles at all and just talks of sun exposure more generally.
Carson Ward
Sounds like a good way to get ball cancer
Justin Scott
Why?
>go outside, assume the ball sunbathing position
>place a polished ice slab on your balls
>sunlight is now focused
>extra t gains
William Harris
>not sunning your balls in the arctic
ngmi
Liam Jones
ice balling is a meme and retarded. Sun bathing is prooved to be somewhat effective, but like anything in excess it eventually can be harmful.
Jayden Green
This. Even worse it says it does nothing.
Jason Powell
Christopher Smith
>sample size of 6
>science
Zachary Hill
I do both
Colton Bailey
In 1939, Dr. Myerson measured circulating testosterone in men and exposed their various body parts to UV.[x] After five days of chest exposure, testosterone increased by 120 percent. When genitals were exposed, testosterone increased by 200 percent!
Juan Reed
You gain test from the public exposure. Weak men feel shame, high test men feel proud when someone witnesses their glorious balls
Jack Richardson
Do you have a balcony or windows? You have to find a way to angle yourself with the door/windows open where you get a ray of sun but you can't be seen outside.
Zachary Jenkins
It doesn't say where the sun exposure was, but I doubt it was directly on their testicles the whole time.
Chase Rivera
Everything changed when the sun ball nation attacked
Matthew Hall
Use a red light therapy panel
Andrew Cooper
/thread
just lie below an open window if youre not on ground level
Daniel Hughes
"These findings suggest that acute UV light exposure may be insufficient to positively impact serum testosterone and vitamin D following a single bout of RE in older adult men."
Robert Green
Zachary Cruz
>Subjects wore above-the-knee shorts and t-shirts throughout all testing, so that light was shown on anterior surfaces of the lower leg, lower arm, neck and face.
You have to shadow-bathe your testes user
Ryan Bennett
do I ice my balls before or after I sun them?
Josiah Scott
>These findings suggest that acute UV light exposure may be insufficient to positively impact serum testosterone and vitamin D following a single bout of RE in older adult men.
>Neither serum testosterone nor vitamin-D differed significantly (p > 0.05) between conditions or time points
Did you even read it