Jerked off before workout

Jerked off twice again before chest and tris. 2nd time after trying to hold an edge for an hour.
Anybody else do this?

Attached: 20 year old coomer.png (680x564, 206.63K)

Nah that's terrible for your performance. Releases prolactin and puts you in a calm, relaxed state of mind. Not ideal for when you're trying to lift.

How would his existence prove the duality of man?

Trust me I know it’s bad to do it before you workout (performance is suffering rn) I have an Uber high sex drive and sometimes it’s hard to control. Any tips on controlling high sex drive?

Not fitness related. Take your sadsack incel topic to where you and they belong.

Fitness related. Take your bant back to where it belongs

Yeah I’m battling with that myself, man. Just try to make it easier for yourself not to get aroused. Keep yourself busy with school/work/hobbies, stay away from Any Forums, stay away from media that could make you horny. I know that’s pretty generic advice but that’s really all there is to it.

Pretty good advice desu. I usually workout around 3:30-5 then go to work at 5 (work at the gym I go to) the problem is I’m usually doing nothing between when I wake up-3 unless it’s the 2 days I got college classes then my day is filled. Any Forums is unironically a coomer bait site that pretends it isn’t. So I’m gonna have to find something that keeps me busy during those hours that I get horny.

some user said something like this: whenever you get horny just do some squats or push ups to get blood flowing from your dick.

It’s not a high sex drive, any more than fatties have a high hunger drive. Imagine hearing a fat say “I just have a high food drive, that’s why I’m fat”.
I’m not having a go at you, I struggled with a porn/sex addiction for a decade. It’s easy to feel like you’ve got a high sex drive, but you’re likely just addicted to porn. If it’s affecting your life, your goals in life (like getting a good workout), and you can’t stop when you try, then you’re addicted.

Quit pornography, permanently. It’s difficult, so difficult. But it’s definitely possible, it’s a journey. Like any journey, it starts with a single step.

If you’re not horny enough to jerk it without porn, you’re not horny. You’re just using your addiction to get a particular feeling or escape a particular feeling.

I wasn’t successful with women as a younger man. I used to use porn and sex as a way of feeling ‘desired’ and compensating for that. Any time I felt I lacked emotionally intimacy, whether consciously or not, I would reach for pornography and it would quell those feelings for me.

I had sex with every fat woman I knew because it was easy. I fucked friends’ girlfriends, I spent thousands on prostitutes. I would coom at work, I coomed at school

Get help before you rape someone. You’re closer to making a mistake than you think, if you’re already unable to control your sexual urges

Once is fine, twice and I lose gains

I could see how that would alleviate sexual tension, but whenever I do squats I get horny and blood rushes to my dick for some reason lol.
I noticed that too. Once I’m ok, but I still feel a bit lethargic but fine. 2 I feel sluggish and I lose the amount of weight I can usually push and I’m operating at like 60% capacity.
This is some pretty good advice user I appreciate the effort you put into this post. I mostly use jerking off/porn as a way to blow off stress and drain the tank so to say. Right now I’m in a dry spell of 9 months without sex (hooked up with a couple girls at the bar since breaking up with my ex but I don’t count those situations as sex obviously) I generally have a very high sex drive when I’m in an active sexual relationship as well even without jerking off. Porn is a problem either way because I believe it overrides the natural stimuli needed to have irl sex and makes it hard to have regular sex due to the fantasy that porn provides. I don’t feel like I’ll actually rape somebody due to not having control over nutting, but I do feel that I don’t have much control over my sexual urges. I’ve generally been decent with women, but lately I’ve been unlucky and haven’t had anything meaningful relationship wise in my life in almost a year. I’m just gonna keep my head up for now and work it out. Thanks user.

I’m jerking off all day long. Like I get to work and have the whole building to myself, so I beat off before opening. Then I repeatedly close the shop just to beat off again. I keep doing it and nutting all over everything too. I’ve been doing this since I was 19. It all spiraled out of control because I accidentally did nofap because I thought it would increase test and later found out it was already a thing people did for other reasons. I was addicted to the increased sensitivity and blowing bigger and bigger loads. It got this bad when I was like 6 weeks in 0 nocturnal emissions, studying in the library during winter and girls kept walking past me with spandex/yoga pants on. I went to the bathroom and blew a huge load all over everything, and for 5 years it went uncleaned.
FFW 4 weeks, hooked up with thot and painted her. Like just coated her face and tits in splooge.
Now I do it at work but it’s all day everyday. I just keep cumming on the wall in the same spot and no one’s said anything yet. I’ve probably stolen $3k worth of time beating off at work in the last 2 months alone.

>TL;dr I’m literally getting paid to coom

Jesus H Christ. I haven’t gotten to that point yet and I hope I never do. I think nofap has its points, but it’s almost gained a cult like religious status over the years that puts me off to the idea. I believe that quitting porn and nutting once a week to maintain prostate health is the way to do it. Only exception to the rule is having sex/being in a committed relationship. Then nut as much as you want.
Also congratulations on getting paid to nut day in and day out.

That is the way to do it. I started out like that. I’m a full blown addict now. It’s horrendous what it’s doing to my health mentally and physically. Stick to that way and never let it blow up into this.

I’m in the same boat as you brother man. Whenever I’m bored or need some sort of stimuli I resort to cooming like an animal multiple times a day. I’ve noticed a decline in my gym progress and mental health when I do that. On the flip side if I have a nut every other day (3days ish) my mentality improves along with my gym progress. Emptying the tank and having a wank every so often can be a good thing as long as it doesn’t consume you and make you feel like shit.

Me too. I feel myself slipping. I was once a nofap/moderated coomer, maybe splooging twice a week in most cases and even went 65 days on nofap once. Now I have a gf and coom nearly every day for the past year. I love my gf dearly but Im so horny and feel the urge to watch porn even, which I never did before I met her (3 year noporn streak). Is she re-triggering my old ways? I want to eventually marry her but my dick is telling me to try and get a harem of beautiful young cunny

Just focus on the pleasure of having sex with your girlfriend and learn what makes her tick. I had that issue with my previous ex and would watch porn non stop and be horny. Just focus on sex between you two and use sex as your outlet. Spice up things in the bedroom as well.

Yeah you’re probably right, even looking at porn nowadays really disgusts me, a lot of these girls look like they do it for crack money

Sometimes I take a break to rub one out mid workout, it doesn't affect performance it's rest between sets

user, I am also addicted to porn
Any Forums's racism, fit, and hating whamen made me able to stop masturbating for almost a month now
Self-control is hard yes
Recently I only open JAV site to read ridiculous title. Even these Asians starting to look ugly.
At most I just tryna edge. At midnight when horny I went out to take a walk (or if possible chasing whamen)