If nutrition is so important why are inmates so buff and jacked eating ramen and peas?

Explain this anons

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steroids and whey protein

99% of them look like complete shit.

No whey in prison you dumb cunt

the body adapts, also it depends on where they were physically when they got sent to prison.

Looking at something acutely does not necessarily translate to what happens chronically. Chronic consumption of those substances will likely lead to disorders in the long term.

You also don't need nearly as much protein as is recommended for muscle growth, and these people have nothing else better to do all day, so they can just keep adding volume

dinners at prisons with big funding are probably healthier than yours at home

>moldy white bread
>processed shitty mystery meats
>a smattering of peas
Prison food is almost uneatable
T. been to prison

There. Are. Drugs. In. Prison.

there are like 500 different ex-cons on youtube making content these days why do people still think inmates can't get drugs? People get addicted to heroin in prison and they think they can't get their hands on some dbol?

>doesnt know about the chocolate milkshake
ngmi brah

They sold protein shakes in TTCF in LA.

There's whey at the commissary
They can also buy bulking foods like peanut butter, oats, honey or whatever the fuck
Plus the hostile environment fosters high testosterone levels

That's just the Latinos

At first I thought they were mid-leg amputees

In what fucked up country do you live where moldy bread is considered food?

it doesnt matter thats why, most calorie tracking fags are DYELs (not counting pros lmao)

The United States

clearly you don't know shit about prison lmao

They're all skinny fat. If that's buff and jacked to you that really explains the people on this board.

its almost like they worked out before they went to prison

90% are dyel. About the last 10%, idk how it works in US but in Europe (or at least in my country) inmates can buy food and cook it.
>t. Worked in a prison

Even in the background in your pic you can see prisons full of mostly fat cunts, user.
The few that want to stay in reasonable shape - and it is just a few, most inmates do NOT stay in decent shape, especially in the US where they realised that fat prisoners are much more docile and piled on the carbs - have to really work at it.