Any Forums.. I'm tired of being a fat fuck, where do I start
Any Forums.. I'm tired of being a fat fuck, where do I start
Samuel Clark
Other urls found in this thread:
Jace Butler
1. eat nothing
2. wait
3. until target weight
wa la
Daniel Ramirez
OMAD
Ethan Jackson
There's literally a sticky about this
Aiden Parker
read sticky
Landon Barnes
Read the sticky retard
Adrian Young
ok, my bad
Ryder Ross
Planks for 30 minutes, hindu push ups for 30 minutes, squats for 15 minutes. Split it up if you have to into sets.
Aaron Perry
keto. ignore CICO cucks
Xavier Rivera
Oh no, a ketolard
Kayden Collins
oh no a evidencelet
Brody Moore
Take the /FAST/ pill
Angel Roberts
>hindu push ups
what if i am christian user?
Blake Brown
He doesn't have any text on him though, user.
Nicholas Murphy
Go for a walk while you read the replies to this thread OP. Walk until the thread is archived then go home.
Michael Russell
Oh no the Veganschizoid found its way to this thread.
Logan Torres
Call them Dive Bombers. Anyways the exercise stems from soldiers crawling on the ground pushing away the grass with their swords in their sheaths.
Brayden Gray
hmm, not sure what to do with him. should we let him go?
Ryan Hughes
Go where? He's just so... sticky. I'm not touching him.
Nathan Phillips
GOCAD
Parker Roberts
100% effort = 100% gainz. 120% effort = 100% gainz but probably less than 100% because you wasted regeneration and training time. 80% effort = less than 100% gainz. and if you want to cheat, you will pay, somehow. get it? now start eating right and exercise, or just never make it.
Isaiah Cook
alright.. lets take him to the courtyard