I got fired last week and now I'm gonna devote this year to trying improve myself

I got fired last week and now I'm gonna devote this year to trying improve myself.
I thought about working out, running and meditating. Anything else I should do to reach enlightenment?
>reading and dieting are also on the package

Attached: effortless-presence-meditation.jpg (400x578, 35.64K)

>I got fired last week
Well?

pick up martial arts
i recomend okinawan karate,boxing,wrestling,judo,kickboxing and bladed martial arts like HEMA or an actual kendo dojo
pick one striking martial art
pick one grappling one
pick one weapons based one
also go to church and faithmaxx
catholic church not protestant church

Can't imagine being fired as an adult, were you a no-show

I ended up revealing confidential info when I went out with some guys from work. It's very embarassing and I haven't recovered yet

Did you refuse the jab

He didn't say he was an adult.

What is it? Just spill the beans, the worst we can do is call you faggot retard cockmongrel.

>went out for a drink with some guys I didn't know from work
>ended up drinking too much and revealing someone's salary
>they gossiped for the entire office
That's basically it

Then you should get 1 month pay as it wasn't gross negligence

Word? She must suck a mean dick to get paid whatever she does.

But now I'm at 33yo, jobless, fat and unhealthy. I wanna change that and maybe reach a healthy lifestyle without the impurities of the modern world (sugar, porn, alcohol etc)

rando here posting
May oy may not pick up running next week.
Its been about 0'C here for about 2 weeks now and it seems like it stays like that for a while. My euro city has a nice bike track that connects it to neighboring villages, like 50km of paved bike/walk track. Want to do something so i dont fucking die from a coof, how much clothes you need for a short about an hour of jogging in 0-5'c?

oh also, tips for breathing in cold air pls. Last time i tried this my throat was on fire for a week.

Describing most single moms imho
jobless, get a good job, one you enjoy
fat, stop drinking calories
unhealthy, stop behaving like a child

porn, use your imagination and jack off once a week, it will feel better.

Priority should be to get a new job, wash, shower, shave, do the housework, run 3 miles, 100 pressups squats situps.
Or just listen to 6hrs of podcasts, jack off and play vidya

Get a cheap spin bike from Craigslist and start every morning by going bed to sweat right away. The endorphins will last all day and you'll be much more productive once you learn to clear the fog quickly. After the bike don't forget to ice your balls or take a cold shower.

Breath trough nose in, it is made to warm up the air. Out trough mouth, maybe put on a Buff.

Long bike pants, bike shirt and sweater should do

Read your post wrong, for running you should be good with jogging pants or tight running pants + tshirt + hoodie/sweater

I also wear over ear headphones which makes a lot of difference. In regards of getting a headache from the cold wind hitting my ears. I also wear a tshirt that zips up to my neck which helps to keep it warm and prevents a burning throat

Catholics go to hell tho...

>Catholics go to hell tho...
Another schismatic heretic. :(

Only Orthodox/Oriental/Catholic have valid sacraments.

this
protestantism is cringe
the only churches that have stood as bastions of christianity have been the eastern orthodox,nestorian and roman catholic churches, catholics wont go to hell because unlike protestants we believe in god nd the trinity