What are your thoughts on my stack? I am a 21 yo man with no illnesses...

What are your thoughts on my stack? I am a 21 yo man with no illnesses, I want to improve my well-being and performance in the gym while reducing the risk of short and long term injuries.

AM:

Vitamin D3, 2500 IU
Magnesium citrate, 2g
Vitamin B complex (myprotein.com/sports-nutrition/vitamin-b-plus-tablets/10530082.html)

Pre workout:

Creatine monohydrate, 5g
Citrulline malate, 8g

Post workout:

MSM, 3g
Vitamin C, 300mg
Collagen, 20g
Brazil nuts, 3 nuts (for selenium)

PM:

Vitamin K2, MK-7, 180 μg mouth spray
Vitamin D3, 2500 IU
Zinc citrate, 15mg

I'm a tad concerned about this B complex, the amount of vitamins is really high, much higher than all other brands, especially for the price, IDK if that's positive or it's too much to be running daily long term.

Also is there any difference from marine and bovine collagen?

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Just eat food instead of pumping yourself with chemical supplements with god knows what in it.

where the fuck is the turkesterone, bro? like, are you even serious about this??? xDDD

>creatine pre workout
Retard alert!

Seconded. These stack threads are always funny to read

Prone Bone is my favorite position when I have sex with a woman all the time.

B B C

Toss it all except vit D and creatine. Take 5000ui vit D and 5gr creatine daily. Spend the test on cheap whey. Don’t major in the minors bro; almost all supps are total bullshit

Nearly forgot about cherie

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Dear lord

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