How many calories do pole swing burn?
How many calories do pole swing burn?
Ryder Clark
Other urls found in this thread:
youtu.be
youtube.com
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Dominic Foster
Parker Baker
Jayden Carter
Kevin Walker
as cringy as it might be
you work your shoulders and obliques well with this
Brayden Gutierrez
*you fuck up your shoulders well with this
Carson Perez
got evidence that every knight in middle ages had fucked up shoulders?
>inb4
>got evidence that every knight in middle ages had fucked up shoulders?
>*posts basedjack*
gotchu nigga
>gotchu nigga
>*posts even more disgusting basedjack*
wont get me bitch
>wont get me bitch
>*posts pointing disgusting basedjack*
I can go all night buddy
so on and so forth
Liam Taylor
I did sledge hammers for long time and they were fine was long as you dont overextend
Liam Morgan
Hey, is this a modified barbell? Thanks :^)
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Dylan Hall
Neck yourself and your wife’s boyfriend.
Leo Carter
>got evidence that every knight in middle ages had fucked up shoulders?
>>inb4
>>got evidence that every knight in middle ages had fucked up shoulders?
>>*posts basedjack*
>gotchu nigga
>>gotchu nigga
>>*posts even more disgusting basedjack*
>wont get me bitch
>>wont get me bitch
>>*posts pointing disgusting basedjack*
>I can go all night buddy
>so on and so forth
Zachary Flores
who recorded this?kek
get a partner to train with
Josiah Cook
where do I modify my barbell like yours?
Xavier Jackson
Nah he's onto something
youtube.com
Ryan Morgan
Bro, you got a link for the original thread of this guy? I've been looking for it for ages.
Logan Martinez
>>got evidence that every knight in middle ages had fucked up shoulders?
>>>inb4
>>>got evidence that every knight in middle ages had fucked up shoulders?
>>>*posts basedjack*
>>gotchu nigga
>>>gotchu nigga
>>>*posts even more disgusting basedjack*
>>wont get me bitch
>>>wont get me bitch
>>>*posts pointing disgusting basedjack*
>>I can go all night buddy
>>so on and so forth
David Hill
Sure we are bros desuarchive.org
Ethan Young
what is this post post post post irony fucking jreg shit lmao
Gavin Hall
You are vastly underestimating how resilient the human body is. Doing this for a an hour or two a day isn't going to have any negative impact on your body.
Jeremiah Cruz
Proof?
Jaxson Ross
Depnds on the weight
Elijah Gomez
You should make a makeshift sword practice stand put of tires to hit your pole with