Welcome to the ϟϟ Challenge, a challenge for superhumans that will begin on September 1st
Before we can defeat the jew in the media, banks, newspapers etc, we must defeat him in ourselves. It's the reason why so many men are becoming addicts or feminine.
Rules so far:
>Cut all pornography and masturbation
>no alcohol, drugs, vapes, smoking etc. Cut that poison out
>Work out atleast 4x a week. Doesn't mean you have to work out at the gym, you can also do it outside
>no sugary drinks. Cut that poison out
>meditate
>reduce your carb intake and eat mostly animal protein and fats
>look after yourself, get a haircut, shave, shower, brush your teeth etc
>read some redpilled books or listen to audiobooks
>get 7-9h of quality sleep a night
We will track our progress by
a) Creating a group
or
b) Posting it here
Thanks for reading comrades. Feel free to join
