Why is it so hard to quit smoking? What kind of shit are they putting in these things now?

There are more than 3000 chemicals in cigarettes made to addict you to cigarettes. That's why.
Try snus to get off cigarettes. Snus may be easier to quit, because then you're at least fighting just the nicotine, not the thousands of other chemicals + the ritual of firing up a cigarette.

>Why is it so hard to quit smoking? What kind of shit are they putting in these things now?
for me its meaningless life and boring job... its a coping mechanism. If things were better, I'd quit it.

He's canadian, not slavshit like us. Cigarettes aren't a measure of how quality your life is there anymore (if you have cigarettes life is good, if you don't shit sucks)

Don't listen to the anhedonic anons ITT saying you can cold turkey when they themselves don't feel pleasure from anything. The cigarette addiction is chemical, behavioural and social.

Same way how internet, cooming, video games/internet addiction, turning into a fat fuck and "spending money you don't have on shit you don't need" work. You simply let go of yourself and seek the next high, it's degenerative and slowly kills you

In 10 hours ive quit for 29 days actually, just switch to vaping and every week (or 2-3 weeks) lower the nicotine % till you at 0%. Then just vape 0% for like a week or more and then just quit.

It's not though, I went cold turkey 4 months ago.
I've saved Nearly 2k since.

I miss the ritual soo fucking much. Almost as much as the hit. Just quit during covid, so about 1.5 years of smoke free. I still want to smoke once a month.

Smoked cigarettes for 11 years. Wasnt easy to stop at first,a year in I relapsed for like 6 months..then stopped for once and for all. Been many years since, but in all fairness Ive never stopped smoking marijuana. If you smoke weed then it should be easy

I love smoking, it's just to expensive, the taste, the feeling, the nicotine.

sugar

Because they put genetically engineered tobacco mixed in with a host of fucked up chemicals that basically are designed to maximize your addiction to cigs by fucking up your neurotransmission/hormone/chemical balance
Quit that evil shit if you cant grow your own

I want to quit so fucking much but the fact that it's easy to acquire makes it so goddamn hard

it sucks op but u just gotta not buy them or smoke them. takes like 4 days

I have no idea how people get addicted to smoking

Cigs are only bad for you because of additives, fuck quitting smoking I love smoking...

Smoke cigars occasionally instead.

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just make sure that you dont have any money for 1 and half weeks so you just cant buy more fags,,
I put my everything' into stock funds where it would take days to withdraw them back,, and after 2 weeks I was free from the rolled jews

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you light one everyday, get that nic hit and gradually you become a smoker. The smoother the smokes the easier it is to get addicted. It's all about the inital frequency. People don't get addicted to cigs by chain smoke a pack once every 2 months

>Now

It's an absolute mystery, it might be that new addictive compound..nycowteen or something like that.. it's probably a psyop

Reminder that the only drug which you literally cannot quit without suffering severe and life-threatening effects is alcohol, everything else is a larp

Non-smokers die every day

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Quitting is literally as easy as stopping the process of physically picking it up. Sit the deck on the coffee table. Don't fight the addiction.. fight the physical movement of your arm. It's that easy. You can easily stop yourself from picking shit up

Smoke girly cigs with least cancer in it just to take breaks from work
Tobacco is natural 100% vegan

heres how you quit smoking easily.

Cigarettes -> Nicsalt Vape -> Snus -> nicotine gum.

the transition from vape to snus is pretty difficult, since you have to break the physical addiction (holding it in your hand, inhaling, blowing smoke).

once you break that physical addiction its pretty easy to wean off nicotine

Buy the cheapest, hardest shit-packs you can find and start cutting back on how many you have a day until you hit 0. Then start fucking munching everything in sight as your body realises it has an appetite again. Do exercise after you get over the worst of it to burn off the chunk you definitely gained. Keep doing exercise to replace the routine of smoking. Become shredded.

Wrong. If you quit Xanax you will have seizures which can certainly lead to a death

Don't listen to these faggots. Quitting is hard. Damn near impossible.
First, you need to want to quit.
Then, you just have to try different methods. Everyone is different. Vaping helped me. But now I'm a vape fag. I crave a cigarette all the time. It's been 9 months.