How do you really break a porn addiction?

How does someone really escape a porn addiction, how do you break free from the cycle of "porn is so disgusting I'm done with that unhealthy shit" and then days or hours later at night you fall victim to the urges again and masturbate? I masturbate to very disturbing things (nothing illegal) and when I'm not in a porn induced trance of actively masturbating while looking at it I constantly get depressed thinking about how much this stuff has mostly likely fucked me up physically and mentally. How do I really finally break free from this cycle of porn addiction? I've tried in the past and usually never gotten longer then a week without ejaculating.

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Idk it’s hard at to. Pure will power I guess would be the only way? And people say you have to replace it with something else which is really fucking hard honestly. Like instead go out and talk to a girl, approach or something like that. It’s one of those things were you wanna just be like man-up and just fucking stop, but it’s not that easy so I feel you man.

I realized Kiky Hegre, Marina C or Zlatka A don't really care about me. They might if they met me but they didn't and never will. Why having orgasms with people who don't even know you exist?

Realising that made me dislike porn. I just use it occasionally, but see, no addiction anymore.

I can't even imagine being this mentally ill. You saw a titty and now you're in emotional distress and consider your behavior permanently unfixable??

Are you all fucking virgins?

Not op but this guy Some of us simply didn't want to be a slave of it. Not saying there's something wrong with porn or titties on a screen.

I don’t look at it as I’m a slave but I look at it as like it’s something I turn to that isn’t good, almost like a drug, and feel like shit days after, physically and mentally. It’s a bi-product of an already shitty life, not the cause. If you’re not getting out there talking and meeting new people and women and actually fucking but then turning to porn, even if it’s once every 3-4 days, it’s kind of a problem.

>and feel like shit days after, physically and mentally.

This is purely psychological. Chinese people used to believe orgasm (of any kind, including regular sex) would destroy your internal balance and cause fatigue and flu for months afterward en.m.wikipedia.org/wiki/Shenkui

Just grow the fuck up

Alright OP I found the solution, this guy says just grow the fuck up. That’s how you stop lol

>"porn is so disgusting I'm done with that unhealthy shit"
Have you considered getting good taste in erotica?

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Unhealthy? You must be one of those retards that think masturbation and porn are unhealthy, you are so fucking dumb it hurts, congrats.

theres no overcoming this desire, its how we were made. i think masturbating without watching porn is a good first step

have an active lifestyle. half the time im too tired to get off. I also make it so I don't have 1 click access to porn. being on this site does not help, let's be very certain about that

take mushrooms or drop acid. psychedelics has been credited to break many addictions you will be so zoinked out you will think porn is strange and not like it.

What got me to stop was when I started having problems during sex, going soft, not being able to cum etc

just quit porn, download a blocker and block all the porn sites. Still masturbate, but NO porn. You know you feel like shit after your crank out a load to porn? That's your brain telling you to grow the fuck up. You're supposed to be nutting with a woman, not to videos of strangers.

I haven fapped or coomed to porn in years. I still jerk it sometimes but not to completion, practice edging in the shower. Do kegels regularily. My hard ons and libido have never been better. My loads are fucking huge. My thoughts are clearer, I feel more driven. I can honestly feel the increased testosterone levels.

Porn is a cancer on young men

Jesus Christ, I fucking hate normie slaves:
thinks:
>porn is so disgusting I'm done with that unhealthy shit
then later faps to it? Consider not lying to yourself. It's either disgusting or not, you slaveshit. I'm very happy that you are suffering as you lie to yourself. Remember me.

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1 - realize is degrading your life in x y z (work, family, relationships, development, time...)

2 - Evaluate how things would improve if you stopped it

3 - Keep these thing in mind and try reducing usage or just stop it

4 - If you relapse its ok, you lost a day battle but its the long run that counts. THIS IS KEY

It gets easier with time.
Also, working out helps a ton. For real, get motivated with zyzz or sth

Another option is getting into self help stuff. HealthygamerGG, YT vids, books or EZPZ method: (easy peasy method, google it)

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On my way to work now

Was feeling really horny and attacked my wife before I left. She said I was like an animal. Came buckets. I could never do that when I was cranking out a load a day to porn. I've got the sex drive I had when I was 16

only a complete rejection of the Internet ... it works

>in a porn induced trance
You gotta stop telling yourself this story user, it is what is keeping you addicted.
Every choice you make in relation to this is a conscious one, you're not hypnotized or in a trance, you're just playing pretend because that idea is hot to you.
You're like the guy who fucks dudes when he gets the right amount of drunk, who keeps lamenting it afterwards only to get to that amount of drunk promptly the same night.
Stop pretending that you have no agency.

Destroy your computer and use old phones. Internet was a fucking mistake

>How do you really break a porn addiction?
You can not get addicted to porn you brain dead zoomer no-fap retard.
It is named puberty.

It is next to impossible to get addicted to porn.

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Keep your hands and mind busy. Preferably away from a screen for the first few weeks. Play an instrument, draw, build something, whatever. I cum in my sleep almost every other night so my balls dont get unbearably full. I still have the urge to fap but it's gotten easier to deny. I still look at titties all the time just to torture myself.

It's a lot more common than you think faggot

>I've tried in the past and usually never gotten longer then a week without ejaculating.
Translation
>I've tried in the past and usually never gotten longer then a week without TAKING A PIS.

You are a retarded zoomer on no-fap propaganda. Quit your no-fap.com addiction.

> I masturbate to very disturbing things
Maybe you should have gotten a playboy ? You know to masturbate to naked woman not whatever garbage no-fap has made you into.

>It's a lot more common
No you retard see above.

It is basically impossible since porn is only as exciting as your urges. And once you satisfy them by ORGASMING you loose interest in porn. This is not how an addiction works you retarded zoomer fagots.

You can equally cry that you are addicted to le evil toilets since you must take a pis in them or a shit. You needing to release sperm is not a addiction you dumb fagot.

I do not discount people who have some psychological need to watch porn 24/7 not even masturbate only watch. However that is 1 in a billion or something chance.

You can not be addicted to porn if you only watch porn to masturbate.Because it is physically IMPOSSIBLE to be addicted this way.

>Reee I must take a piss every day I'm addicted to toilets, Any Forums help

no-fap retards should be banned everywhere.

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>Are you all fucking virgins?
Worse. They are zoomers.