How do you deal with stress?

how do you deal with stress?

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Atop being a pussu, you are an adult. What the fuck were the 12 years of education for? What would your father think?
Just kidding, bro. Find friends you can talk to. Don't immediately assume that a new friend is cool with it, though

finding friends at my age is tough, besides i like u people better, the advice here can be grade A

Masturbate

Your fortune: （　´_ゝ`）ﾌｰﾝ

Weed

Depends what is stressing you out and if you can do anything about it.

If it can't be affected no matter how hard I strive, I simply ignore it, like immigration for instance or the impending decline of the west. The writing's on the wall and whatever happens is going to happen regardless of my input but I'm not stressed at all because I simply don't give a fuck.

But then like, a bad day at work kind of stress usually a bit of drug use and hang out with some friends or relax alone to recharge the batteries.

>if you can do anything about it.
a lot i can't, and I know it, but the thoughts keep coming back, over and over, it just won't work itself out. It's almost like OCD, but with memories
>I simply don't give a fuck.
I do though to an unnatural extent

Drugs and I bottle it up until it becomes unsustainable and I suffer a mental breakdown

>it becomes unsustainable and I suffer a mental breakdown
like you are overwhelmed and just shut down?

What is it that's stressing you out? If you're obsessing over something mentally against your will or to a point that you can't think about other things clearly that's a bad sign. If you're looking at why you are stressed / so deeply affected by whatever this is, you will need to get to the absolute core of why it bothers you.

This may sound like a nebulous and vague thing to say to someone so here is my example.

I was abused a lot growing up, and I struggled to deal with anger, feelings of regret and betrayal, self hate, all kinds of negativity all my life. In the deepest parts of my mind I know now the ultimate reason behind my negativity, and I can admit it to myself. For a long time I viewed myself as weak, and stupid that I would allow myself to be thusly abused, and stupid that I believed what my abusers told me as a child. Even though I was a child, I still retroactively expected better of myself as though I should have been somehow immune to it or could have prevented it from having such a deep affect on my psyche and self-image, these feelings have lead to a deep and long lasting self hate, that still tries to hang on even today, despite me being well aware of it.

For me to simply say I was upset about a rough childhood would only be the very tip of the iceberg and it took a long time for me to realise exactly why I was unhappy, and how to address these feelings.

Good luck with it user.