How do I go from 210 lbs to 180 lbs relatively quick without excersize or starving myself?

How do I go from 210 lbs to 180 lbs relatively quick without excersize or starving myself?

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you dont.

Stop being lazy

Cut one or multiple limbs off, start with your balls and penis so you don't reproduce.

L. M. A. O.

Amphetamines are diet suppressors user, just try and take some vitamins and 5htp they can be hard on your system but you’ll not eat for days you won’t be tired and you won’t be hungry

Shave your head, file your teeth, cut your fingernails, tuck your willy, call your mom, etc
Every ounce counts

Do a lot of cocaine or meth. Preferably cocaine if you have the money. Meth if you’re a dirty poor

Bulimia

Go completely vegetarian (or possibly even vegan, since you don't want to exercise, you fucking pig) and avoid dairy. Drink water when you feel snackish, and eat on a caloric deficit.

Reach for the stars, maboi.

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chain smoking

obese man, its over.

eat fuckton of broccoli
it has very little calories but YUGE volume so you won't feel hungry after eating it

Interesting, that might be a good idea

Cutting out meat & dairy might be a good choice

This dude I met from Hawaii had part of his stomach removed, apparently it was enlarged from being a fat fuck his whole life. Apparently he still eats until he's full, but because his stomach is smaller, he gets less calories per meal. You could try eating until you're not hungry instead of eating until you're full though. Your stomach may naturally shrink over time.

I did that once before when, I was on a peanut butter and jelly sandwhich and smoothy diet, with frozen pizza's stuff in there. You need to figure out how many calories you need at your base rate, and then take extreme measures you can't possible uphold and do it until you are about to commit murder suicide for a decent meal with respectable company. Even if you count calories you're probably going way over and then over estimating how many you're expending. You really need to come up with some meme ideal version of yourself and then act like it and just quit doing that other bullshit about balance and what not. You ever heard there are two wolves inside you? One will eat anything and everything you possibly can set in front of you, the other one has to go get the things first. Try to balance your diet for things you can acquire yourself. I lost weight like crazy just sticking to a diet of things I can afford for myself. I seriously just got lucky I didn't starve to death. I literally got forced to eat again at my job.

Drug abuse

Summer is best. Spring and fall are tied. Winter is 3rd.

Summer is shite.

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Get old.

>Go completely vegetarian
This op youll not only lose muscle and fat but your organs will shrink therefore exacerbating the weight loss due to the lack of nutrients in a grass diet.