Haven't jerked off in 5 days and I'm looking to go for a whole week for my own health, but holy shit I'm getting horny as fuck tonight. What should I do bros??
Haven't jerked off in 5 days and I'm looking to go for a whole week for my own health...
unplug your router and drink a lot of water
Doesn't help much, I'm a mobile user cuck
smash your phone against the wall. go outside breathe fresh air. read a book or something i don't fucking know. this isn't a good place to ask and you know it
you should just stop with the whole nofap retardation because it's not for your health- it's actually a sign of some type of mental illness or at least some type of traumatic emotional damage related to sex or your self-image.. clearly you're trying to cope for something but you don't even know how or what it is you're trying to cope for
Buy a chastity cage faggot
Survive a month without looking at porn. Watch Omčo before he became a soulless channel.
Just go do something with your hands or something productive in general.
If you don't want to, don't. It really is that simple.
found the jew.