How do I overcome depression without religion

how do I overcome depression without religion

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Cardio

luvox, brexpiprazole, nicotine and ritalin

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Holy Satan

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seeking professional advice or just continue to live in your own shitty patterns and mess until you die full of regret.

2 different antidepressants at the same time mixed with 2 different uppers at the same time? Dude, youre fucked if you run out of supply. Oh, by the way, inflation is coming. Good luck with that.

well shit

show butthole

Luvox is an SSRI and sigma-1 agonist
brexpiprazole is a nootropic antipsychotic
nicotine and ritalin are nootropic euphoriants
god bless Australia

ubercringe.
>you literally lost everything you have and now you can't socialize due to thr fabric of reality crumbling as you know it?
>just do cardio bro it works bro i swear
it doesn't get better. I have suffering with some form of depression since i was like 5-6 and then it got (and it is getting) progressively worse.
I got my diagnosis in 2015, MDD.
Tried fluoxetine, voetioxetine, olanzapine, aripiprazole, olanzapine.
None of them worked, at least consistently and for no more than a month at the very best.
Everytime my mood crashes, which seems to be monthly, if not earlier, i get more suicidal than ever.

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yeah....I wouldn't listen to this retard at all. Horrible combo

I would tell you how experience itself is a cosmically grand gift bestowed upon us by the most unimaginable of processes, but depression is rarely spiritual and mostly just people not getting enough good brain chemicals, or too much of the bad brain chemicals. So get outdoors more, eat well, and track how your spending your time.

Consistent exercise, eating healthy, good social life, and getting good at a hobby. If that doesn't work, sell everything and travel as a vagabond in search of enlightenment. If that doesn't work then shit I dunno lol

>overcome
fandation

There is no one trick to it. Since the cause of a depression may vary, or even be several small things that independently aren't that important but that are overwhelming in combination with one another, the solution is usually to try to improve various parts of one's life until the depression relents. If you are not in the habit of engaging in things that demand self-discipline, then the hurdle to becoming well again is even higher. But, and this is important, it is not insurmountable for the vast majority of those suffering from depression. There are exceptions, but they are very rare.

Depends. Sometimes people are depressed due to their own incompetence. Some by their environment or relations.

You'd have to find the root of your depression before you can find solutions.

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isn't depression literally a sinonym of boredom?

by growing up.

well this town is pretty boring, and I've substituted real life experience with the internet for far too long. I don't know what to do though, if I believed in church I'd go every sunday

Should've just done cardio you lazy cunt

i don't do cardio but since i started working as a mechanic i walked a fuckton.
So now i can be depressed faster.

The devil loves cardio I guess. Explains why he's always chasing me.

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Drugs