Fuck Any Forums I just ate a burger out of stress. I wasn't even hungry. How can I burn approximately 400 calories without leaving the house?
Fuck Any Forums I just ate a burger out of stress. I wasn't even hungry...
Thomas Williams
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Juan Miller
Well that's about 40mins of steady jogging at around 5mph. So something the equivalent of that? Run in circles?
Gabriel Sullivan
treadmill or elliptical
Justin Butler
Anything that won't make so much noise. I live in an old wooden apartment during the spring and autumn when the temperature is just right to cut the air conditioning or the heater, you can pretty much here when someone in the house next door is blasting ass after eating Mexican.
Andrew Robinson
Unless you've got handy, you're probably not gonna get away with this without going outdoors.
Connor Gray
youtube.com
Is this legitimate exercise? What about pushups? Is it possible to do enough pushups without reaching muscle failure?
Eli Young
jerk off for 5 hours straight
Jace Cox
Jumping jacks
Jayden Sullivan
outdoors is based as fuck, people saying touch grass are unironically based
being outside is the strongest natural antidepressant and motivator
Kayden Smith
Eat 400 calories less over the next one to two days. If you don't count your calories, start doing it now.
James Allen
People scare me.
Benjamin Green
>starve yourself, goy, le fasting meme
kys kike
Gabriel Rodriguez
I mean, do pushups, crunches, planks, squats, etc. If you have a chair and a bag to put weight in you can pretty much improvise any exercise
Nicholas Phillips
>ate a burger out of stress
Jace Flores
Reasonable but I'm American. If I could sue the calories to stop being energy I would. Because I am American I am also too poor to afford anything because I consistently vote against my interests, and I'm scared of everyone because they are libtards and commies.
Daniel Walker
kek me too user, not even joking, but theres a lot of shit to do outdoors, like hiking, that you rarely have to interact with or even see other people
Oliver Phillips
Is it possible to enough? I thought callisthenic exercises were a trap.
Joshua Cook
Kill yourself for being a degenerate
Landon Martinez
>count your calories
>eat a little less than you did yesterday
>jew
Jonathan Allen
Masturbate furiously for 30 minutes.
Alexander Hughes
Depends on how much do you want to burn those calories and how much pain do you want to feel tomorrow. Callisthenics work if you want to be fit, gain some balance and just not look and feel like shit. If you want to get big then they don't work and you really need the gym
Jason Allen
Drink a lot of ice water, at least a liter.
Jordan Jones
This sounds like bullshit.
Owen Nguyen
Don't eat 4 other burgers and chips and soda on top of it.
Adam Rogers
The worse is that it kinda is and isn't. You can burn some calories by drinking cold water through heat transfer, but the amount need is so high you would probably puke before achieving it
Nolan Roberts
Masagge your prostate.