Did you know that fasting is the best way to heal your body, which then heals your emotions and energy and mind...

Did you know that fasting is the best way to heal your body, which then heals your emotions and energy and mind? It all starts with your body.

If you are ready to start healing, then fast. Take fruits only, and do full fasting (without water or food) for 24 hours once a week.

See the results. You will feel better than you've ever felt in your entire life.

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I do a 16 hour fast. Ready for WWIi.

do a 24 hour no water, no food fast. It's not hard.

eating fruits twice a day is the minimum.

Full fasting is eating nothing but drinking water.

Full dry fasting is not even drinking water.

There are people who have not drank water or any food for 20 days straight.

It's a lie "you die in 3 days without water".

kys pajeet take your islam elsewhere

this

fucking sandnigger

go explode yourself somewhere in the desert

i'm white as fuck, dude

If you do ramadan, you're a stinky sandnigger. Go kys now

this isn't related to Islam. There's a growing movement of new age spiritualists who fast

OP: you're making the fatfucks seethe.

A lot of people talk about healing nowadays, healing the mind or energy or chakras or whatever but they have it backwards. It starts with your body. You heal your body thru fasting, and automatically your energy, mental state, will be healed. Our bodies are so full of toxins and filth from over-eating, eating garbage fake food, it's a miracle any of us are still alive. So by fasting, all the toxins gradually clear up and your mood, energy, and emotions get healed.
Religions say to focus on your soul, or focus the mind, but they are wrong. FIRST focus on your body, and then your mind and soul gets fixed automatically.

s○y

Dilate, Muhammad

During WWII, when people were on strict rationing, health overall improved in Britain.

People went hungry, and without rich foods, sometimes without anything, and health really did improve.

1. On an ordinary, non-fasting day, eat a diet of mainly fruit and vegetables. (Or hey, go all meat, if you want. I'm not the food police.)

2. One day a week, drink only water, and eat nothing at all.

3. Once a month, fast for three days, if you can manage it.

This will "reboot" your immune system, once you star eating again.

4. Dry fasting is faster than water fasting. (Water fasting means you drink water, not fast FROM water.)

While it is true that you can go a lot longer than 3 days without water, especially if you don't eat, I recommend not going longer than a day, for comfort. Not unless you have a real medical reason for it.

s○ylent

SOYLENT

You get no muscle that way. Idiot.

no, NOT soy or fake food

WRONG. There are people who eat nothing and have more muscle than you

soylent
soyboy
soy
SOY