What is Any Forums's resting heart rate?
What is Any Forums's resting heart rate?
Grayson Lewis
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Logan Baker
will roll to tell mine (last 2 digits)
Matthew Nguyen
52
Christopher Bennett
I win.
Elijah Morris
84. i was at near 100 a few months ago. probably going to die soon.
Austin Kelly
is this healthy?
Kevin Gomez
>onlineheartrate.com
resting heart rate is 53. Fear me weaker anons and my superior circulatory system
Xavier Ortiz
Hummingbird
Leo Hill
>bradycardia
>superior
Adrian Garcia
Seethe
Cope
Weep
Parker Jackson
52 I win
Owen Cox
I was walking around before. Got it at 51 meow
Justin Cook
>meditation
I bet I could get this bitch under 30
Luke Ramirez
got er to 49. Fuck you guys I'm the true turtle beat king
do it you little faggot
Christopher Ortiz
>tranny highlights only want they want to believe to be true about themselves
LOL ywnbaw or active kys
Julian Thompson
>anyone I don't like is a tranny
please stop huffing micro plastic dust and come back to earth user
Anthony Morris
>says the faggot with tranny-tier delusions
ywnbaw kys
Ryder Campbell
>thinks spamming ywnbaw makes him cool and edgy
cringetier bait posts, tucker carlson has more nuanced trolling than this
Chase Gomez
>do it you little faggot
I couldn't get it to work and I almost passed out. I might be one of those geniuses you hear so much about.
Luis Harris
LOL, your dedication is noted and appreciated. Maybe try drinking a lot? It's sure to bring your heart rate down at least a little ;)
Chase Sullivan
tl;dr ywnbaw kys
Josiah Peterson
It's at the upper end of normal.
Ideally you want 50-60 as a male.
Really good for a non-athlete would be 40-50.
Professional athletes usually has around 30-40
The lower your heart rate the better. It means your heart is working less to get the blood pumping in your body.
Levi Howard
...
Cooper Moore
how much cardio should you do every day to get to 45?
Logan Cruz
You'd probably have to run 5 miles a day.
Brandon Perry
its not just cardio, you have to have a whole finely tuned circulatory system.
You need all your vitamins/minerals macros, proper nutrition in general along with the high level of physical fitness and drink lots of water