Fit fags of Any Forums, what are some cheap and quick meals to get shredded?

Fit fags of Any Forums, what are some cheap and quick meals to get shredded?

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These things don't go together. Nothing about shredded is cheap and quick.

This should work pretty well

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Check your food labels. The food "shortage" on the shelves was an excuse to add soy to damn near everything. And I mean damn near everything. The exception seems to be kosher food, but for the life of me, I don't know why. HMMM....

Take DNP. I lost 20lbs in a few weeks just sitting in my bathtub and listening to audiobooks.

Chicken breast, rice, and a vegetable of your choosing. Buy the chicken in bulk and freeze it. Use whatever spices you want. Lost 60lbs down to 165 and can bench 225lbs from eating that and going to the gym 3-5 days a week.

Eggs and chicken. With the money you save you can buy steroids, supplements and a good gym membership

Nah, I can't eat rice every day.