I know we all a bunch of miserable fucks but the last couple of weeks, this sadness has been way too much to handle. I don't wanna give up but its harder everyday. Any tips?
I know we all a bunch of miserable fucks but the last couple of weeks, this sadness has been way too much to handle...
Dominic Cooper
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Gavin Brown
make a list of some shit you're greatful about
organize a list with scheduled times to help you get shit done
make time for yourself in that list
take care of your hygiene if you dont
work out if you want to feel a lot better
get therapy?
self affirmations man, remind yourself that you can handle this pain, you have been here before.
Julian Morales
Produce value for others in society.
Ayden Sanchez
see a fucking doctor. why are people on this website so fucking dense
Christian Baker
I've tried therapy for 2 years, mate. It didn't help me.
Brody Wood
Go take up salsa or bachata partner work classes. Fucking trust me on this.
I'm an awkward piece of shit, but holy shit, merely holding hands wit a girl, even if it's just dancing, does fucking miracles to your brain. If you're a grill with hardly any contact with guys, works the same. Dancing makes me so fucking happy, even when I suck on some days.
Latin dance fucking changed my life. People there are so friendly and nice.
Just don't be a creep - don't stare at them weirdly or try to cope a feel. Have your only goals be 1) learning to dance 2) making platonic friends.
At the same time, stop the porn. With the constant contact with the wimmimz, you will start to feel normal.
Also, git gud at dancing. It feels so damn good to have a hawt grill praise my lead, or ask you for a dance.
Of course I'm assuming loneliness is your problem. If it's career or whatever I can't help you there.
Fucking trust me on this, faggot.
Colton Hughes
Yes. It’s right in front of you.
Eat better. Workout. Talk to friends. Get a hobby. Go outside. Create something. Limit alcohol, weed, and the internet. And tell yourself every day that you don’t give a fuck.
Ethan Reyes
Therapy is most effective in combination with medication. You're probably one of those fags that is scared of pills though.
Grayson Sullivan
How blue is your hair weakling?
Anthony Walker
My hair is brown incel.
Tyler Gonzalez
Internet it's such a weird thing, I mean it in a good way. Thanks for the tips, It's way more than I'm getting from the people I know.
Elijah Taylor
I fuck more in one week than you will in your life. Go take your kike pills you fucking girl
Samuel Green
I never thought about pills and my therapist didn't mentioned them before. Probably I am, If I start thinking about pills I'd probably become co-dependent.
Oliver Mitchell
The only thing that's kept me from an hero is making music, create something and find a hobby in it, it really is fulfilling
Jonathan Wilson
I've been working out since mid February, It's kinda helping but when the night comes it's when darkness appears.
William Robinson
alcohol
Owen Young
Work out harder so sleep comes quick. Time it at night. Plus what is your anxiety? I will help you as I once suffered
Henry Hernandez
I don't feel anxiety at all. It's just like something grim that covers my body and tries to shut it down, I struggle with keeping me awake. I'm gonna try to do cardio at night and weights in the morning.
Parker Gonzalez
lol, no you don't
the goal is to use the pills in conjunction with therapy to correct the problem, then get off the pills, not to become dependent on them. psychiatry is a nuanced and deep-rooted medical science, not some arbitrary quackery. the lack of faith in it comes mostly from ignorance and oppositional thinking based on preconceived notions. I'm not trying to convince you to take medication though. just giving you the straight dope. best of luck to you with your struggles. I've been struggling with depression my whole adult life and it sucks.
Lincoln Torres
Do heavy weights at night. Also, I suggest music or a podcast at night.
When the feeling comes on hold you breath for as long as you can. They body cares not for silly thoughts when it thinks it is drowning
Hunter Price
Soy boy big pharmacy fan detected
Juan Garcia
Tyler Barnes
Nice meme and projection LOL
Go take your pills weakling
Ayden Scott
No matter where you are in life and what you have happening, just sincerely and humbly ask Jesus for help.
John Gonzalez
Liam Howard
Recommend me some music, I'm a schizo who listens to prog rock and jazz, I'm gonna try heavy weights at night and this holding my breath tip sounds based kek, thanks user.
Camden Flores
How do I approach my therapist with it? "hey bro I wanna some pills to avoid dying of blue" or should I find another therapist
Aiden Bennett
Michael Smith
Sure thing. I’m a metal fan but literally try video games sound tracks.
Or listen to All Indian Radio or other just chill techno.
Use your kind as a place to escape. Imagine shit you thinks is cool. Make the night yours. The thoughts only come when you have a blank slate. Fill it with whatever you like and let it creatively wonder.
Alexander Thompson
Don’t listen to pill fag he is a shill
Isaiah Gomez
You can literally just ask your therapist if they think medication would help. A therapist can't prescribe you though. You need an MD to do that. Your primary can handle it. Most psych drugs barring benzos aren't habit forming, so they don't really set off alarms for drug-seeking behavior.
Jose Thompson
Tranny