Why can't I sleep for more than 2 hours at a time?

Why can't I sleep for more than 2 hours at a time?

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Do you make sure you're completely empty energywise by the end of the day?

go ask a doc to check your hormones level

swamp ass

Do you drink alcohol to go to sleep?

Yeah I fall asleep easily but then I toss and turn all night
No

You have some sort of sleeping disorder.
Have you been through a lot of stress recently?

Your serotonin levels are probably fucked. Doubly bad if you're a coffee drinker. Vitamin D helps A LOT and ditch the coffee.

No more than usual

Okay, how's your digestion doing?
Have you changed your diet recently?