How do I lose a belly like this in a month?

How do I lose a belly like this in a month?

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With shotgun shells

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try waking up as a different person

realistically, for this guy to get a six pack, would need at least 12 or more months
or do a surgery

Beat a woman

You could try and get food poisoning. That makes you loose a lot of weight in a short period of time. With Diarrhea and vomiting. That will get you half way there.

Starvation and running 10 miles a day? It's gonna take longer than 1 month to lose that gut in a healthy way

if you want to lose 20 pounds of useless meat you can always get rid of your head

its only takes 3-5 month to become fit. just need to stay too it and go for walk/run/jogs

/thread

meth

Take opiates for 3-4 months and stop cold turkey, you'll drop 10-20lbs in a week.

wreck a motorcycle at high speed

Do Pic and soon to follow other pic. Drop all liquor and soda (zero sugar is okay).

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You don’t

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Do this in order. There will be extra skin, dont worry you can usually keep going to get rid of it, belly bands help tighten the skin up.

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that has to be >DD

A month probably isnt gonna happen,
but if you want some real advice, If you are...
>cut out drinking
>cut out junk food
>cut out about half the carbs you eat in general
and
>Try running, start for just 10 min a day
>lifting at least 3 days a week, working your way up
>if your a gamer, just try 10 pushups everytime you die or something idk, come up with some dumb rule for yourself that punishes you for your vices in a positive way

Do you really think so?

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each of these appear bigger than my head

Hahahahaha pea head?

tbh I'd rather have a small head than an additional persistent frontal backpack

They ain’t that maasisive give over

maybe I'm exaggerating a bit, but yeah man that isn't really healthy though
the most important training is in the kitchen, change your food habbits

No thanks but cheers for that advice

my overweight friend started losing weight by cutting milk out of his diet (daily drinker) and pop also
if you are taking obviously bad things in excess, then you can try and cut some off these off more easily than drastically changing your whole plan
obviously you don't HAVE to do any of this but you might find these are easy and somewhat effective firsts steps to change
best of luck with whatever you decide to do

I’m happy with my body atm anyway but thank you

my bad thought this was op somehow

Oh just post your cock you little faggot.

Anyways, only eating meat.

That's it.