Timid, shy, pushover

>timid, shy, pushover
How do I become more aggressive, and filled with testosterone?

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working out is supposed to help
not staring at a screen all day maybe
not that you should take advice from me

you were supposed to have your aggressive limit-testing phase at like 15.

stop jerking off to gay trannie sex

I did and I almost got the cops called on me for breaking shit and now my t and anger are all gone.

Just roll with what god gave you no need to change it up bro lol

Just like tinder must be set on fire before the log can catch, you must be masculine for your body to reward you with testosterone.

Don't be aggressive, you just look like a spaz with no self-control. Just look at Chad, he isn't constantly aggressive and starting shit.

sounds like you might be depressed. start going to gym and find other male friends. if you have friends but they're pussies, get new ones.

get off the internet
workout
stop masturbation and porn consumption

that's how you die alone bro, nothing dries up a femoid more than a non-aggressive man

Chad is aggressive when he needs to be.
It's always tapped within him.
Mine never becomes untapped.

>tell me you dont play any sports or lift weights without telling me you dont play any sports or lift weights

Lift
Eat eggs everyday
Only masturbate to violent rape fantasy
Wear leather jacket
Pic unrelated

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Gym and nofap. I don't know why but I am actually a dangerous person to myself when on nofap. I will NOT run away from a fight and will end up getting myself killed one day. I only masturbate to keep sane, I am a raging mess on nofap and actually feel myself blacking out from the anger LMAO. I should try it again, I had a fucking knife pulled on me when I was only like day 9 and I wasn't scared, trust me it transforms you inside out, I think it's because of the sexual frustration, you're literally a raging incel on nofap. Remember, alpha means having zero fear of death and being primal at all times, beta is being fearful and being human, choose alpha but control it, it's a huge fucking power.

Some women prefer non-aggressive men, each to their own I suppose haha

So lift weights?
Are bodyweight exercises good enough?

How tall are you?
Let's get started

>How tall are you?
5'9 manlet

>Are bodyweight exercises good enough?
Good starting point but if you want to get strong, you'll need weights

I think taking the plunge into learning how to get a good workout in at a commercial gym is better for a beginner. You can go very far with calisthenics, but you need lots of knowledge and discipline and eventually will need specialized equipment anyway. The nice thing about a gym is once you are there, you are guaranteed to get a workout in. It is not like you will bail right after you get there - someone will see and judge you not for being unfit but for being a pussy