freak out for a few hours when I'm coming up and the body load hits and all my fears and existential dread comes to the surface
then chill out with my eyes closed and some calming music while the visuals and my mental state follow along
Psychedelics thread
Thomas King
Andrew Stewart
I don't think you know what mindfullness really is.
Jason Thompson
It's not really a recommendation, just something I figured out for myself.
Truth be told it's something I figured out when I was tripping and I was "asking" how I could approach semi-regular psychedelic use in a healthy way, the "answer" was to use it to deal with my own shit.(duh durr)
But if I was to give actual advice; go into it with a singular intention, trying to figure out one thing, one question.
It kinda works like a tether and you can keep pulling back to that line of thinking/inquiry even when the trip gets rough.
Jaxon Murphy
Quit gatekeeping, he'll figure it out his own way.
Literally all you have to do is sit there and watch, it's not some super secret special mental technique
Justin Lewis
I don't think you know what gatekeeping is.
Just google what mindfullness is and you will see he is completely wrong about what he said.
Just call it some other form of meditation, not mindfullness.
Zachary Price
1.take long shower
2.don't watch porn or masturbate
3.don't eat anything heavy for the day
4.turn off all the lights in the room and other electronics im not using
Tyler Johnson
Dont feed the troll, my guy
Luis Collins
Yeah anything artificial gets on my nerves. Especially artificial lighting
Nolan Johnson
At least I know what mindfulness is.
Protip: Just because someone knows something you don't doesn't make it a troll.
William Reyes
i wanna try my first phychedelic, i'm just worried about possibly long term harms
anyone got a rec for a good starter chemical?