Has anyone tried masturbating every 8 days? Apoarently this is supposedly optimal for test levels

Has anyone tried masturbating every 8 days? Apoarently this is supposedly optimal for test levels.

Attached: testosterone_chart.gif (400x300, 9.83K)

I'd like to see this chart over a longer period of time and a chart of people who masturbate on the 8th day.

This is how I'm going about breaking my porn addiction. I'm trying to widen the gap of how often I relapse. First it was probably 4 days, then 7 days, then 10 days (but I only got to 8 on that one), and now 14 days. I'm gradually decreasing the frequency of how often I relapse to get my brain used to longer and longer streaks.

i haven't but lemme try

there is no scale on the X axis

What if I edge every day but cum like twice per month?

That sounds like porn addiction

Are you retarded? It clearly lists an X axis and labels the points along the line.

He's right. Without a scale, the points are meaningless. You can assume every point on the line is a day, but it's an assumption. Also the tick marks on the axis don't line up with the points on the data, so it's not clear what either represent. Bad graph

That's as much as my libido allows me to jerk off anyway. I just don't get horny that often

In my experience there is little benefit to going longer than about two weeks of nofap.

you know what else boosts testosterone? PHYSICAL EXERCISE AND PROPER SLEEP

Tell me how to sleep. I'm fucking dying here. Melatonin, propiomazine, zopiclone and antihistamines don't do shit anymore. Limiting my screen time at night, always have blue light filter and a weighted blanket. Also eat magnesium supplements but I can't stop my thoughts from running wild as soon as I try to relax. I have so much more energy at night. I'm gonna get parkinson at age 40 at this rate

t.retard who never saw a graph
you just assumed the x scale

eternal sleep user. The best kind

I tracked down the study this is from and the points are indeed one day apart, there is an alternate version of the graph, too.
The study is a chinese one from 2003 with a sample of 28 and has since been retracted in its english version, likely because the findings were not accurate.
The drop around day 8 is massive and happens in what looks like 28 hours or so.

I'd succumb to rape before then. Masturbation quells my libido for the sake of my coworkers.

Stop trying to bring people back to porn schlomo. The point after the drop is still higher than day 1.

When I looked into this data, I found that this isn't actually increase testosterone from abstinence, but increased testosterone WHILE MASTURBATING AFTER ABSTINENCE. Careful what you read and whom you trust.

You can't assume 1 point = 1 day. It could be 1 point = 7 days, or it could even be uneven sampling (extremely common in biology).

>Stop trying to bring people back to porn schlomo.
How am I doing that? I personally do not look at porn or masturbate even.
>The point after the drop is still higher than day 1.
The graph ends at day 10, there is no way to know that it will not drop down even further seeing how it's on downward slope.

Just do nofap, not this weird 8 day thing based on a dubious chink study.

ah sit, i faffed today after 4 days

Don't do nofap. Do noporn by any means, but not only is nofap bad mentally and physically, it also does not have any positive effects.