The Eternal Nofap (MMXX): The Loneliest of Struggles

I'm 27 days deep into a nofap, and despite all its myriad positives... I don't think anything will highlight the stark reality and pain of a lonely life like nofap does.
Yescoom numbs you to the world, it numbs you to yourself. In doing so it siphons off your ability to perceive and recognize your own crushing loneliness and agony as you rot in solitude.
Nofap awakens you to all of that.
I love nofap, and I never intend to masturbate again, but it truly can be a bitter pill to swallow sometimes.

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researchgate.net/profile/Alonso_Fernandez-Guasti/publication/6536830_Relationship_between_Sexual_Satiety_and_Brain_Androgen_Receptors/links/54b6c2970cf2e68eb27f0321/Relationship-between-Sexual-Satiety-and-Brain-Androgen-Receptors.pdf
ncbi.nlm.nih.gov/pubmed/11760788
tandfonline.com/doi/abs/10.1080/14681994.2019.1677883
vitalrecord.tamhsc.edu/spermidine-rich-foods-may-prevent-liver-cancer-extend-lifespan/
onlinelibrary.wiley.com/doi/full/10.1111/j.1464-410X.2008.08030.x
sites.tufts.edu/emotiononthebrain/2014/11/18/postcoital-neurochemistry-the-blues-and-the-highs/
jamanetwork.com/journals/jamapsychiatry/fullarticle/1874574
ncbi.nlm.nih.gov/pmc/articles/PMC4600144/
nytimes.com/1992/12/03/us/in-worm-at-least-making-sperm-is-found-to-shorten-a-male-s-life.html
ncbi.nlm.nih.gov/pubmed/2054949
ncbi.nlm.nih.gov/pubmed/15497706
cir.usc.edu/wp-content/uploads/2015/05/Genital-Image-Sexual-Anxiety-and-Erectile-Dysfunction-Among-Young-Male-Military-Personnel.pdf
ncbi.nlm.nih.gov/pmc/articles/PMC6327603
twitter.com/SFWRedditImages

If you are not having sex why even refrain from fucking your hand?

What kind of megafaggot you are, like holy shit.

Nofappers are becoming the new vegans.

This is why, sweety

Frequent masturbation lowers testosterone utilization researchgate.net/profile/Alonso_Fernandez-Guasti/publication/6536830_Relationship_between_Sexual_Satiety_and_Brain_Androgen_Receptors/links/54b6c2970cf2e68eb27f0321/Relationship-between-Sexual-Satiety-and-Brain-Androgen-Receptors.pdf Three weeks of abstinence increases testostorone levels ncbi.nlm.nih.gov/pubmed/11760788 Masturbation is associated with lower psychological health and reproductive well-being tandfonline.com/doi/abs/10.1080/14681994.2019.1677883 Sperm contains compounds that prolong lifespan, fight cancer & heart disease vitalrecord.tamhsc.edu/spermidine-rich-foods-may-prevent-liver-cancer-extend-lifespan/ Men who are sexually active in their 20s and 30s are more likely to develop prostate cancer onlinelibrary.wiley.com/doi/full/10.1111/j.1464-410X.2008.08030.x Masturbation decreases dopamine levels sites.tufts.edu/emotiononthebrain/2014/11/18/postcoital-neurochemistry-the-blues-and-the-highs/ Watching porn reduces gray matter in prefrontal cortex jamanetwork.com/journals/jamapsychiatry/fullarticle/1874574 Porn addiction has similar mechanism with substance addiction ncbi.nlm.nih.gov/pmc/articles/PMC4600144/ Making sperm shortens lifespan of male worms nytimes.com/1992/12/03/us/in-worm-at-least-making-sperm-is-found-to-shorten-a-male-s-life.html Masturbating 3 days in a row decreases sperm count by 20% ncbi.nlm.nih.gov/pubmed/2054949 Increasing ejaculation frequency decreases sperm count significantly ncbi.nlm.nih.gov/pubmed/15497706 Prevalence of erectile dysfunction doubled between 2004 and 2013 cir.usc.edu/wp-content/uploads/2015/05/Genital-Image-Sexual-Anxiety-and-Erectile-Dysfunction-Among-Young-Male-Military-Personnel.pdf Pornography consumption is associated with mental health issues ncbi.nlm.nih.gov/pmc/articles/PMC6327603

Nobody listens to logic on here and people on this website are destined to basically live in the same looped repeat situations over and over again.
As you get older you will have enough of suffering and trying to prove yourself, I've done all that, don't care if anyone doesn't believe me. You're better of focusing on semen retention instead of autistic NoFap streaks where all you do is rot in your misery and think about NOT fapping. You need to adjust your strategies and be smarter. Don't listen to fags on this website who have had it easy who tell you to suffer and be a man and all that, you've already suffered, now just take semen retention a little bit at a time and relax.

>You're better of focusing on semen retention instead of autistic NoFap streaks where all you do is rot in your misery and think about NOT fapping.
It's basically the same thing is it not. You de facto retain your semen when not masturbating.
I don't get you...

It's the same ultimate goal but semen retention is more about the experience and taking it step by step, while NoFap is about long streaks and obsessing about not fapping.

Retaining semen is retaining semen. Nofap just sounds more hardcore and incelcore.
Kill yourself.

I said it was the same ultimate goal, but semen retention is easier on the mind and it's more about the overall experience rather than streaks, memes and obsessing about not fapping.

Easier = Gayer

It gets to a certain point when you stop caring about that. Many different ways to do it. The OP is suffering - and the suffering is unnecessary.

try using your fantasy rather than porn. thats the real issue lol

I am OP, I'm only suffering because I'm lonely. The only method for relieving myself of that suffering is drugs or yescoom or other numbing, dulling practices.
Which I refuse to do.

>try using your fantasy rather than porn. thats the real issue lol
No it isn't, you stupid imbecile fucking faggot. See You wanna explain the physiological process by which masturbating is somehow transmuted from 'good' to 'bad' just because you happen to be looking at porn as opposed to picturing sex in your mind.
You're honestly so fucking stupid it's embarrassing.

Just remember, these types of conversations are usually retarded. What goes up, must come down. We are not invincible and there are times when we have to change our approach to things and give ourselves a break. The same fags who tell other guys on here to do this and do that give themselves breaks all the time, so should you.

I was on nofap for 2 years but gave in to the hentai coom demon after I watched my first anime. It fucking kills me from inside, so much degenerate shit there, depicting characters I hold close to the heart as low as possible and the worst part is that I fap on it. Not because I want to but because I can't do anything without it. My biggest problem is loneliness and meaningless of my life

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not reading your mess of links and pdfs lol

people have jacked off for thousands of years. its as natural as eating fruit and meat (well not processed)

looking porn is like spending all your days on this fucking website and sitting in a cubicle for work

Am I only the one who is a coomer for wholesome vanilla porn? I have seen people that it makes them more depressed and that is so pathetic lmao

>not reading your mess of links and pdfs lol
Yeah stay ignorant and stay mad you spastic little fagtard.

>people have indulged in pornography for thousands of years. its as natural as eating fruit and meat (well not processed)
Literal mental midget logic lmao. Men fucked little boys for thousands of years too, guess you think that's okay you pedo fuck.

>looking porn is like spending all your days on this fucking website and sitting in a cubicle for work
If you're looking at porn all day, yes. So your explanation is the sedentary nature of staring at porn for long periods of time is what's unhealthy about it?
Idiot...

>spastic little fagtard.
>okay you pedo fuck.
>Idiot...

lmao what is your problem

sounds to me like you are the pedo

weren't you supposed to kill yourself last july? what happened with that?

>sounds to me like you are the pedo
Well, hey, you're the one that thinks things are fine and healthy as long as humans have been doing them for thousands of years, bud.
Is war healthy? Is war good for you?

>last july
No? What the hell are you talking about, lol?

war and pedophillia is not comparable to masturbation my guy

Some guy who was an eternal nofapper was posting threads about no fapping and killing himself.

can you explain why no-fappers are like vegans? like I get that you enjoy not fapping and all? but why do you have to convince other to do it?

>war and pedophillia is not comparable to masturbation my guy
Why not? Humans have been doing them for thousands of years. They're as natural as eating meat or fruits, right?
That was your rationale for why masturbation was fine and healthy, humans have been doing it for thousands of years.
You then proceeded to ignore the dozens of hard scientific studies I linked from some of the most reputable academic outlets in the world all showing regular masturbation and ejaculation has significant negative impacts on health and reproductive health and mental and physical wellbeing.
But you weren't going to waste your time reading those right... because humans have been jerking off for thousands of years so it must be fine because there's no way humans would continue doing something for thousands of years that was inherently harmful and destructive or anything... is there.
Are you ready to acknowledge you're a fucking midwit and intellectually impotent?

>Some guy who was an eternal nofapper was posting threads about no fapping and killing himself.
That wasn't last year...

I started with wholesome vanilla hentai too but after probably a month I wanted more

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Having no war and outlawing pedophillia is part of the civilization process, yes.
But masturbation being natural is as well. Having a more private space (being able to lock doors, even for kids bedrooms) makes masturbation that much more natural and easy

if any real life woman had ever liked me and i got to experience the basic sexual activity and replationships 97 percent of people i see on the street got to experience than i wouldn't have to resort to jerking off to porn.

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>Having no war and outlawing pedophillia is part of the civilization process, yes.
Masturbation has also been one of the most extreme taboos in countless civilizations for most of human history.
In fact in Orthodox Judaism, in the Talmud, it's equatable with murder and idolatry to jerk off.

Have you ever tried just manning up and opting into society bro? Do you know how easy men have it bro? Just be yourself bro.

I don't keep tabs on this motherfucker, hes like the ice road nigger, and the latino zoomer hate white guys faggot.
They have been doing it so long I forget the last time they did it.

I am that motherfucker :)

I never had a desire to see fucked up shit at all. It's a common coom addiction thing.

I switch between hentai manga and real life amateur porn of young romantic couples, it's all I need for variety. i can fap 3 times a day to that. Problem is finding my criteria of attractive. I cant stand bimbos, and over the top muscular men so that includes a ton of porn and most hentai have unnatural big boobs which I cant stand either