How do you actually go about tellng your friends/family/coworkers that you aren't actually doing alright...

how do you actually go about tellng your friends/family/coworkers that you aren't actually doing alright? that thing's aren't fine

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Start Lanzamaxxing. Surely, it'll get your point across.

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>how do you actually go about tellng your friends/family/coworkers that you aren't actually doing alright?
Are you man? Then never. Stop thinking about that right now. You may as well tell them you pooped your diaper and need to be changed.

We're all miserable and one bad day away from suicide. That's normal. I don't know how you could feel any other way in this world. Impersonal consumerist nightmare that doesn't even end when you die. Your children inherit your debts.

I don't and still persue the same male strategy to not tell it anyone.
Not like it matters I actually opened myself to one of my friends but he actually stopped being a friend once he got a girlfriend.
He's still my ''friend'' but I don't think having next to no contact should be considered as having a friend.

What positive things will you assume to happen after you tell them? Because nothing positive will, but you obviously believe in something which is just not correct.

3rd for "you don't". Because that's how shit goes from bad to worse, especially now with the whole "mental health awareness" bullshit, so they'll force you to do expensive, time-wasting (at best) things "for your own good". Oh, and you'll get "medically certified cray-cray" added to your permanent record so you're permanently disqualified from several professional certifications (doctor, pharmacist, lawyer, pilot, others?).

ya the anons above are right
bastards wont give a fuck and just look down upon you and distance themselves so they dont have to deal with ur shit
pretty scummy human behaviour from their part but others just really dont care about anything but themselves and if you lose that small value you had in their eyes by being weak they will abandon you entirely so their resources arent wasted

My relationship of 4 years just ended because I wasn't able to open up to the person most important to me. I think the meme of keeping everything inside and "I'm a man so it doesn't matter how I feel" is stupid.
I want to be able to open up, I know the people around me aren't so closed minded to think that my feelings don't matter because I'm a man. I know that as a society we aren't where we once were when it comes to mens health.
But I just can't, I won't to let them know how I feel but the words get trapped in my throat, it closes up and it gets hard to breathe when I try to express my state of mental health.

>"I'm a man so it doesn't matter how I feel" is stupid.
Yeah, it is. It's pointless, sexist, and does irreversible harm to us. Still how shit works. Go ahead. Open up to a coworker, to a female friend, see what fucking happens if you think we're liars.

Most of us found out the hard way. If you just want to share join Alcoholics Anonymous even if you don't drink. Tell them all the shit that happened but add "I drank myself to sleep" at the end of your story.

If you think you're mentally ill TELL NO ONE. Look up ways to change your behavior and fake it 'till you make it. Having "crazy asshole" on a file somewhere will doom you until you're buried.

add to that my goddamn FAMILY laughed in my face when i told them about wanting to sui after finishing with the navy
all they want now is me sharing all my va benefits with them cause thats all im good for in their eyes and theyll be passive aggressive about it
before i said anything they had a way better attitude and support towards me cause they felt like their resources, be it emotional, or financial, or invested time, were a good investment in me
eye opening experience for sure but you wont know till you see yourself op

Yeah it happens to most of the non-neets on Any Forums. People don't realize it until their first real crisis though, by which time it's too late. But don't worry, you can play that game too: leech off them as much as you can while you climb out of the hole, then spit on them just as bad as they did to you. It's just business after all.

Take some xanax if you want to say/do stupid shit.

i understand telling your problems to friends or family if you are very close to them,but coworkers?why?

Some workplaces love to advertise the whole "we're liek FAMILY!!!!!" shit. Many autists take it seriously, both because their brains are deficient and it's the only regular social contact they get.

i barely have a relationship with my friends, coworkers are ultimately the same thing as friends

Well they're some shitty friends then since they are
>forced to be with you as part of the job
>hugely incentivized to use you 'till you break, then attack you for their own benefit
None of them are going to help you when shit goes bad, especially if they can benefit from your assfucking.

if your relationships with your friends are that weak then you probably shouldn't open up to them,and no your coworkers aren't your friends and don't want to be

It is surprising how retarded autists like you bumble through life, but then again statistically eventually you're going to net a fuckup if you keep rolling the dice. Guess you finally "won" it. For the sake of your shitty autism career keep your mental abloobloobloo to yourself. It would be a shame if all that investment were to be wasted, especially now that an economic downturn is in full swing so it will be even longer and harder to climb back to where you would be if you weren't a blabbermouthing idiot.

honestly leaving an environment behind and starting with a blank slate seems to be the best bet if a man feels he lost all the value he had in a place
no turning back, no salvaging it anymore
moving somewhere and putting in genuine heart to make new connections, while using the shit learnt from past mistakes so they dont happen again
got no real need to leech off of anybody and at this point my family are the ones leeching and ruining me further, waiting like vultures till i drop
not sure how this fucky tale of mine can help op but hope he gets a perspective how more bad than good can be gained from pouring his heart out
should take it as just an anecdote cause everyone's dynamics and situations are different
ya im fine, got over this shit a while ago, at this point it's just a memory to reflect upon

why the fuck do normalshits even do that shit in the first place then? if they dont mean it? what the fuck did they mean by it then?

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To get you to reveal shit that can be used against you later. Oh, too direct? Fine, it's good for marketing and recruitment of investors.

The tricky thing is that there is a very fine line between being open and over sharing.
Generally speaking the detail of your shared things should scale with how close you are, so with coworkers: Not so much.

Secondly those things vary a lot with your local culture. Are you in an environment that supports emotional openness? Then good.
Are you however not? Get a therapist and only share the bare necessities with anyone else. Particularly if it involves sexual topics.

But sharing a burden can help. If you've got a friend who will listen then sit down with him, have a beer or six and talk. Alcohol helps loosening the tongue.
Many people are surprisingly willing to listen to someone in hard times, and trust me: It's good to get it off your chest.

i dont
its pointless
i tried telling them countless times and they never could wrap their heads around it
they are normal, they just dont get it