Improoove!!

I'm doing it guys and gals, I'm gonna change! I will go cycling 10 km and then walk 10 km. Then I'm gonna get membership in the gym. I'm gonna improve my health and everyone is gonna notice.
I hope mother and father will start to love me again after that. I will become better version of myself. I will improve aaaaa!!!

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proud of you user. just remember to improov sustainably, you don't want to burn out after a week and then go back to your old ways. good luck bro

ay good luck user, happy for ya mate, stay determined!

I will try my best. Thank you for the nice advice!

I will! Thank you for nice reply

Good luck. The hardest part will be finding decent paying work and moving up economically.

Yes, that indeed will be hard but I believe if I try my best to improve everything is gonna get better.

I did pretty much all this and I think I'm worse off for it.

Based. I'm rooting for you. I think the main benefit are the indirect mental health benefits of establishing a routine. Most of us are just avoiding discomfort all day every day, but getting out of out comfort zone and starting a exercise habit is going to drive other parts of your life too. You're going to feel more naturally tired and not sit around and browse imageboards until the were hours of the night, you're going to feel better about doing something with your day and have the hours not just be a blur, your mental health and -energy will improve since your brain is mostly veins and flushing it out clears brain fog... Maybe that last part is just psychological - I think of my cardiovascular system like a diesel particulate filter that benefits from getting blasted through, and I do feel like I'm better able to concentrate after a workout than before it.

Your post has inspired me to get back in the saddle. I sustained an exercise injury a few weeks back and have probably been using that as an excuse to be lazy for longer than the recovery necessiated.

godspeed user, be sure to stretch though when you excersize and have good form. my knees are fucking me up to this day

Thank you so much everyone. I won't disappoint you.

Good luck user!!!!
Will you be keeping us up to date on your progress?
There's no harm in taking a break from here, we all know how down this place can be sometimes.

This circlejerk can suck my dick. If you don't leave a mark on the world you have as much worth as a smackhead. Niggers.

I'm thinking of making a thread every 1/2 months or so. I will be telling what I have been doing and how is the progress. I will try not making them often because it probably gets annoying. Also thank you!

Consider getting a tripcode so peeps from different timezones won't miss.
Any Forums might be better suited, will you be staying here on r9k?
I was actually planning on improving in the future as well, I guess I could start now!

isn't gonna work. you're either a pussy slayer or you're not. i've done the exact same thing, i spent almost two years in the gym, had my great awakening and yadayada got ripped and everything. still had to work like a fucking slave just to get mediocre fucking slut-pussy. and then they didn't even wanna fuck me again, no matter how much i tried, i just kept getting rejected after that first lay. can you imagine that shit? all that work in the gym and working like a dog to get laid and then just... nothing. even old fucking worn-out cougar club-sluts didn't think i was good enough for a repeat fuck. fucking old roastie cougar bitches, seriously. it made me feel so ashamed and angry, angry at the unjust world we live in. we truly do live in the era of the women. hear them roar, indeed...

Truth. All the "self improovers" will come back to tell the same tale.

But I'm not doing it for pussy? I'm doing it because my health is fucking bad and my parents hate me. Woman would be nice bonus tho.

I might post on both time to time, also if you are starting, good luck. Hope your dreams come true.

fuck off you fucking delusional self-lying faggot, you ARE doing it for the women! don't fucking lie to me! no fucking man ever gets in shape "for his own sake" there's always that little spark in him, that little guy deep inside of him that has hope, his tiny little inner beta who hopes that suddenly, everything will change and turn around. i know you have hope, fucking admit it!

I don't want a girlfriend. I'm an introvert, and having to devote my time to another person would feel like a chore.

This is something that I suspect a lot of young robots haven't thought through: It's not the relationship itself that you want so much as it is the social status of having one. Throw the irrationality of our primitive sex drive and extreme power it has over our decision-making into the mix and you got yourself an introverted, reserved guy pining for a relationship that he hasn't taken the time to examine will be 2% sex and romance and 98% struggle to find commonality around your different interests, lifestyles and needs.

I have a wonderful relationship with my family and a small circle of close friends - and I'm fucking spent after spending 3-4 hours in their company. I don't know how to square that having a girlfriend.

>but sex
You would do yourself a favor by switching pornography with softcore erotica. Spanking it to porn is a detached physical response to an external stimuli that you're viewing as a disconnected observer removed from a show that someone else is putting on. It's scratching that only causes more itching. With fantasy you can establish an internal emotional connection with the anime girl, and you have 100% control over what happens next. Smell her feet, have her pee on you. It's beautiful, and you get to fullfil those pesky urges where porn just leaves you wanting more.

You got more than you deserve, you can continue to seethe for 50 more years or you can grow up, it's your choice.
Cheers man, here's to our future selves!

>im gonna
>i will
>then im gonna
>im gonna
post when you have done something, it takes no energy to make plans but to actually do them