How many times a day do you jerk off?

how many times a day do you jerk off?

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0 times a day for the past 9 days, before then I fapped anywhere between 4 and 8 times on any given day.

0-1, anything more than once every 3 days or so doesn't even feel worth it.

1-2 but not every day

2 times a week
Too tired from wageslaving to do it everyday

Usually 0.

0 times for over a year now. I'm doing nofap.
When I jerk off I feel good for a little bit, then feel really depressed and awkward for the next 24 hours. Not worth it at all.

Any tips on nofap? I have tried a few times but always relapse.

trying to take a break. i believe almost a week now. once a week i did.

no fap works. i think makes you want to have sex with every girl.

2-5 a day but sometimes up to 8.

I'm going to tell you how I'm managing but I can't guarantee it'll work for you.
I've been eating less, working out every other day until it hurts, and I continually reinforce the idea that I'm saving my seed for a woman.
I don't have a woman who will receive this gift but just the idea of saving up this energy and giving it to a woman makes me want to keep going.

get a hobby and exercise more.
Coomers struggle with nofap because they get the majority of their "feel good" chemicals from porn and masturbation. When they quit porn and masturbation they have no idea what to do, so they just do the exact same thing minus the porn, until they get so bored and horny that they relapse.
Learn an instrument, go for a hike, do pushups, go outside and talk to real women, get a job. Find something to do.

0-3
just depends on the mood

and have you noticed any differences in your attitudes, opinions, motivations, energies, or other physiological symptoms other than having blue balls?

Once usually, thrice today

oh shit i meant this comment for

for the past 2 months 0 a day but before i started nofap i used to do it at least once every 2 days

I do feel slightly more inclined to reach out to women, feel slightly more confident and outgoing, I'm having some strong urges to take it be force, and I'm just generally happier but that might be because the depression episode I was in for months is waning.
Happier wasn't the tight choice of words but I'm not in a constant state of dread and anger like I was before.

>attitudes
Much much better. I used to be very blue and awkward. Now I am always in a good relaxed mood. I feel confident and sure of myself.
>Opinions
Not really, I'm a Christian so my opinions are what The Bible says.
>Motivations
More spiritually motivated than anything now. I used to be very materialistic, greedy, and strived for attention and validation. Now I don't care, I am happy with my life.
>Physiological symptoms
Feel closer to God, feel less love for worldliness, more vivid dreams, more careful about my health.
>Blue balls
I don't get blue balls unless I edge, make out with a girl, or daydream about lustful things all day. Even if I do get blueballs I know how to cure them: squat stretches. 3-5 sets of 15 second stretches cures blueballs. Also cold showers.

0-2 times a day

How the fuck to you jerk off that much in one day?

Adhd medication, manually forcing an erection by flexing my penile muscles and having a high libido in general?

masturbation is actually a sign of LOW libido. If you had a high libido, you wouldn't get satisfaction from masturbation. You would find a real women and have sex with her daily.
Most likely your brain is just addicted to masturbation fueled dopamine spikes and you're mistaking that addiction for high libido. The more you masturbate, the more frequently your brain will want the dopamine spikes.
Also masturbating and watching porn makes you perform terrible in bed with a real woman, which only confirms your low libido.

I see. I wish you the best brother. Hopefully one day I will attain the peace you seem to exhibit.

I was just wondering since my dick hurts after nutting only twice which is really annoying
I have no idea why, can it be fixed?

>you wouldn't get satisfaction from masturbation. You would find a real women and have sex with her daily.
>implying your body can somehow differentiate between orgasm from sex and orgasm from masturbation