It has been 801 days since I first swore the oath of Eternal Nofap on January 1, 2020.
I am iron.
The Eternal Nofap: Day 802
Lincoln Lee
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Nolan Martinez
God bless, OP. Stay strong.
Are you taking any supplements?
I recommend
>Saw palmetto powder/saw palmetto extract
Helps circulate testosterone, strengthens prostate to prevent wet dreams.
>Lion's Mane mushroom
Heals your brain, massive mood boost. It's similar to microdosing psilocybin shrooms, but legal and you can order them in capsules online.
Brody Martin
nofap is only good if you're having sex with a girl
otherwise, just do noporn because you need to cum or your sex drive/erection quality will die
Matthew Harris
Damn, interesting finds, user. I will surely check them out.
I do have this stuff called Huel, which is kinda like superfood, go take a look at its nutritional values they're jawdropping.
Cameron Howard
I just want to say op that im proud of you. I know you expected more but I think you clearly put in a lot more effort into this than almost any other robot could. Its inspiring to people like me who are crumbling because of their insufficient will. I hope you have a wonderful evening or atleast comfortable.
William Mitchell
Thank you, user. Thank you, it truly means a lot.
Yes, I wish I had spent 100% of the past 801 days nofapping instead of around only 40%.
But 40% is still more than most men. And the next 50-100 days (or however long I last) will be 100% and will bump the 40% figure up a good deal. :)
Liam Jenkins
Look at it like a sports league, right? Every win counts, even a single day win. All goes towards the end-of-season win ration and perhaps wins you the title in the end :)
I can just consider days 801-900 the play-offs. I must win every game to claim the title at the very end.
Brody Davis
not true. After I started nofap was after a bad breakup and cooming + missing my gf made me super depressed. I started to do nofap to get back on my feet.
Obviously after the breakup I was missing sex, plus super horny because I was starting nofap for the first time. Downloaded tinder, started hooking up with girls in my area, it didn't help.
I spent over two years hooking up with girls and had three steady FWBs at one point. Since then I deleted tinder and their contact info and went monk mode (no fapping and no sex.)
I still get huge boners every morning/randomly throughout the day, I still have a sex drive. I just transmute it into other things like playing guitar, exercising, socializing, meditating, hiking.
So no, you will not "lose it" if you don't use it. The ONLY downside I've found with nofap is that if you do want to have sex, there's sometimes a 50% chance you'll be super sensitive and cum fast. This can easily be remedied by doing foreplay for longer (when your balls begin to swell, you will last much longer.) If you're on nofap you have to be more careful. If you just go straight into PIV sex with no warmup, you might get overwhelmed and cum a massive load.
Nofap orgasms are extremely intense, like a small seizure that lasts 10-15 seconds.
You could always just tell your girl that you're doing nofap and haven't cum in a long time, then have her rub you off or give you head before sex. After nutting once, you will be able to get hard again easily and last as long as you want.
Jace Williams
not to mention that the way some coomers masturbate trains their body to cum fast/gives them death grip.
Also studies have found that if you watch porn it kills your confidence in bed and makes you cum faster/have a difficult time maintaining a full erection.
ALSO having sex during nofap is amazing. It's much more spiritual and tender (with the right woman.)
Andrew Hughes
Nofap orgasms really are something else, transcendent almost.
You know you can also basically just mentally edge yourself whenever you want when you're on longterm nofap too, as long as you don't touch sometimes I just lie there with raging, throbbing boners in some weird hyperarousal induced stupor.
It's so unbelievably intense. But when you cum you lose all that and become dead to the world.
Retain your seed, always, or you will never FEEL reality all around you.
Your senses just go into overdrive on longterm nofap, not just sexual ones. Taste, smell, sight, hearing... it's like it opens up new dimensions of reality and you see the world in a way that had been closed off to you for years.
It's unbelievable.
Bentley Smith
Youre welcome friend. And thats right you can do better if you keep your intentions pure. Keep it up ill be rooting for you.
Jacob Powell
Yup. There's even a way I found out to orgasm without ejaculating.
I read about it in the book The Multi-orgasmic man by Mantak Chia (you can google the pdf)
Basically if you're having sex and you're about to cum, like actually at the point of no return and the super short window before your load releases is about to occur, you press down on your gooch with enough pressure to "seal the valve," which will redirect the load and it won't leave your dick.
The gooch is the soft flesh between your butthole and testicles. It gets swollen during sex, and if you press down on it you can feel your urethra. It feels like a tube.
In the book it's referred to as the "million dollar point." I tried it and it worked. You can also use it to stop a wet dream if you snap out of sleep and do it immediately before you jizz.
You will still orgasm, your dick still trembles up and down like it's shooting, but nothing comes out. You hold down on the gooch until the orgasm is completely over.
Sounds crazy but it works.
David Johnson
Sounds sketchy, like that cum is going somewhere if it's not coming out of your cock and I don't like the idea of weird unejaculated cum clogging up your pipes and shit.
I'll just stick with having a wet dream or two every now and then, involuntary emission from time-to-time.
As long as I didn't physically cause it, I'm golden.
Logan Roberts
It returns to the epididymis and the seminal vesicles.
the book discusses this on page 41
optimisinglife.files.wordpress.com
Jacob Davis
Interesting, unfortunately it would never work for preventing wet dreams because they actually happen while I'm asleep and in the dream, by the time I wake up and am conscious I've already coomed.
Logan Davis
If I have a gf (I don't this is a hypothetical) and had sex say 4 times a week and didn't masturbate or watch porn at all. If I was with her for 6 months, and had sex ~100 times, but not masturbated once. Did I technically do no fap for 6 months? Nofap logic confuses me greatly
Josiah Morris
When I started taking saw palmetto I stopped having wet dreams.
One month I had like four or five wet dreams. As soon as I started taking saw palmetto I haven't had one.
Ryder Butler
Well, no, because cumming during sex still depletes you, but it's a different kind of depletion and I personally think your penis absorbs something back from insider her vagina as a natural balancing act.
But I mean you did technically do nofap since you weren't causing your own orgasms/ejaculations, so yeah.
Unless you ever jerked off for her or something while she watched.
Owen Barnes
Yeah I'm definitely gonna try the palmetto, friendo.
Cooper Allen
sex is different than masturbation. Sex produces oxytocin which counteracts most of the negative effects of ejaculating.
You can still burn yourself out on sex, but you won't feel like a rotten husk.
Even cuddling with a woman raises your testosterone and releases oxytocin. I don't have sex anymore but I still have a girl I cuddle with and we give each other oil massages. We kiss but nothing involving penetration. As far as we go is cuddling naked, making out, sucking on her breasts, etc.
Jeremiah Sanchez
You know what, you did. I had a gf for around a year and there were long stretches of times where I didn't jerk off at all but still fucked her.
I still felt great, pretty much, still experienced a lot of nofap benefits and never got any of the post-fap depression and emptyness and health problems.
I definitely don't think sex depletes you or breaks a nofap.
But for optimal results try nofap and also refrain from sex, for sure.
Samuel Foster
>Sex produces oxytocin which counteracts most of the negative effects of ejaculating
Ah, so that's why. I knew there was something to it.
Incredible.
Julian Reed
So what exactly is the end game of no fap? Do you just reject women and masturbation entirely and become more or less asexual- but still enjoying the mindfulness etc nofap supposedly gives?
Like I read alot that nofap 'attracts' women, but if you can't actually sleep with the women then what is the point of the nofap, unless entirely for it's other benefits?
Just saw your comment but I'll leave my question anyway.
Ok thanks this is interesting. How come you don't have sex with her? Do you not really have the urge anymore? I can't imagine how hard it would be naked cuddling, making out with a girl and not being able to release. Does she think it's weird?
Joshua Ortiz
Everyone itt thread is a knuckle dragging retard. You ain't gonna morph into goku by holding in your seed
John Carter
OK I see this makes much more sense. If she jerks you off to finish/ if you jerk yourself off to finish would this also be ok, I suppose it would still count as orgasm due to sex.
John Hernandez
>end game?
Frequent masturbation lowers testosterone utilization researchgate.net
Camden Turner
>If she jerks you off to finish/ if you jerk yourself off to finish would this also be ok
Well, better than jerking off yourself for sure but for optimal results don't spill your seed at all, and yeah try to avoid wet dreams even as much as you can.
Retain, retain, retain... name of the game.
It's a substance that literally creates life. You seriously think it isn't powerful and nutritious and electrifying as fuck?
Why do you think you feel like some deadened zombie husk when you're constantly cooming? You are LITERALLY depleting yourself of life juice.
James Evans
>How come you don't have sex with her?
Because I don't want to ejaculate + she's not on birth control. Also I'm Christian and shouldn't even finger her or receive head from her. We fooled around in the past but now we just cuddle and stuff.
>does she think it's weird
No, it's nice. We drink red wine, put on ambient music, smoke a CBD joint, give oil massages, then cuddle and kiss. Lots of oxytocin release.
Cameron Perry
I've tried three times now.
>First time, went 11 days, got so horny I couldn't sleep, think, could barely read. Couldn't take a show without getting aroused so just had to do it.
>Second time, went 9 and got a wet dream (only one I've ever got actually, so didn't mind the experience) then got horny from that and coomed after
>third went 15 days and ended the same way as the first time.
I really hoped those urges would go away but god damn it was like I had terrible adhd, couldn't function. Any tips for getting over this? I wouldnt like to try again and my lack of willpower here pisses me off, just became a whole different animal though.
On the plus side I haven't watched video porn in 5+ years.
sounds extremely comfy