Will i make gains doing PxPxLxx?

Will i make gains doing PxPxLxx?

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too much ass wtf

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fpwp

faggot

Depends on how intense you are planning on training. I would do Upper, Lower, x, Upper, Lower, x, x

FEET

>too much ass wtf
That's almost impossible

I'll gain fist strength when I punch you in the face

>That's almost impossible

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Very slowly
Ngmi low test soibuck

Olivia Jensen

Asian women have the perfect amount of ass these days. White women used to have great asses, but now they’re all obsessed with getting a big one

Fucking Irishmen

depends how much volume you're able to do in each of those sessions and where you're at in your training. If you're a noobie, this would be fine. if you're pretty jacked, it might not be enough volume

you might some problems clearing fatigue by cramming so much volume into so few sessions but everyone responds to volume differently.

Low test redditor go back kike faggot kike faggot kike faggot kike faggot

based HWD whore

I said almost

>Olivia is a plus-size model. She said that she loves her body, and she doesn’t want to transform it to slim. The weight of Olivia Jensen is 90 Kilograms.


bros...

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oh, you are definitely a faggot

Sure thing. I'd probably ignore having two rest days in a row though if you don't mind an alternating schedule.

>Only lift three days a week
>waste a day on legs
Try PxPxPxx at least