Can you frequently eat pizza and still be Any Forums?

Can you frequently eat pizza and still be Any Forums?

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yes

As long as you keep your calories in check, definitely yes.
You could eat sweets and others shit too. Just keep your calories in check

Yes, it is a little tricky though since you kinda have to plan your day around it but even on a cut you can absolutely sneak a pizza in if you make it fit your daily calories.

When I'm on a cut I'm usually on a deficit monday to friday (saturday sometimes too, depends on how well I did during the week) and eat at maintenance on saturday and sunday. Making a pizza fit on my maintenance days is pretty easy and keeps the cravings at bay during the week.

I can, you can't though

I want to eat a 13" deep pan pizza, 4 chicken wings, 4 slices of cheesy garlic bread and a pot of coleslaw each day. How much exercise/cardio/weights do I need to do to counteract that and stay lean? 5 ' 11",

If it's home made and eat rational protions yes
Otherwise no

only if you're chad

Way too much. You'd have to spend all your free time doing cardio and even then you probably still would be in a slight caloric surplus.

However, if that is ALL you eat in a day and you're active through the rest of the day (work/gym/half hour to an hour of cardio), you could potentially make it work. There will be side effects though, mainly cholesterol, a lot of bloating from the sodium and carbs and you'll generally just feel like absolute shit after a while.

ive been eating a costco frozen pizza nearly every single day for 2 or more years. i think im around 12% body fat

Just use a carb blocker dumbass

How many calories is that?

Sure. Pizza is covered in cheese which has a lot of protein. It's also loaded with calories which is great for a bulk.

If you're burning 3000+ calories a day with serious training, you can devour a pizza to the dome every day.

Obviously it's not a complete source of nutrients, you will need to eat a salad or something for micros and will probably need more protein but the macros aren't terrible and if you're on a bulk it's a solid meal.

When you're cutting, obviously you've gotta cut the pizza unless you wanna get some kinda pussy thin crust

I've been eating large BBQ pizzas my cafe makes and they are da bomb.

its 1600 for the kind i like. sometimes i will even eat 2 in a day lol but not often bc i will start getting fat in that instances

Thats maybe just 1500 calories. If he eats nothing else he will be in 1000 calories deficit

I make my own pizze from scratch pretty regularly. 250g dough + 4oz cheese + sauce is right around 1000 calories. add a couple hundred calories worth of ronis and/or ground beef and it's a good meal

That is way more than 1500. The pizza alone is nearly 2000 dude. It's a deep dish. That means a ton of crust, cheese and extra oil to make sure the bottom crisps up and the sides don't stick to the pan. Add the toppings and all the sides, he's WAAAYYYYY past the 1500 mark

Definitely possible, but I wouldn't trust my own judgement when it comes to body fat percentage.

Well, then you are right. I forgot that the conditions in the USA are a bit different

Yeah, pizza in the US is ridiculously overloaded with crap and greasy as hell.

>OMG PIZZA
Name a more.

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Yes but youll need to make a lot of substitutions

Oat flour crust

Low cheese

Lots of meat

I use oat flour for baked goods and home made crackers and its a nice way to eat the foods i want while still eating oats. Oats arent great macro wise but still, better than processed bleached wheat flour