Wristlet edition
/dyel/ general
I usually feel bad about not having enough wrists, but how the fuck is this possible.
There are no tendons on that thing how is he holding the weight
Post wrists
Congrats, but holy balls do you not even masturbate?
I've been lifting for 4.5 years, passed 1/2/3/4, yet my wrists will always look like this
No way. How can you hit 1/2/3/4 and look like that?
>sub80iq
Hey, that's me!
Any exercises to improve wrist?
if you 1234 why do you not have any forearm developement? ive been ligting for 4 months and my forearms are much more muscular and ive been lifting+cutting
>tfw small wrists (6.5")
Can't win them all but my grip strength kinda sucks, I gotta strap when pulling more than 3pl8 for reps (I hate mixed grip/hookgrip)
Why does your hand look like a kids bad drawing?
damn, my arms were like that, im so happy i got into lifting
Holy twink do any of you dyels even eat??
I've been small for years and I'm tired of it. Gonna throw out my natty card and buy some creatine tonight.
same. i broke both my forearm bones from one skateboard fall bc i was a fat+weakfag
i have a rado watch. has a diamond on the 12th hour, was my dad's
gay alien feet
>lifting weights won't change your bone structure?
>no way, dude
Bad wrist genes, unironically (I'm 6'3)