How do i calculate the calories and macros for this?

How do i calculate the calories and macros for this?

It says 3.5 servings with serving size drained at 85g. But when i drain and weigh it, only shows 200g

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show me the label

Step 1: Don't.

Write down what it says on the can and move on. You couldn't eat enough of that to damage your diet without making yourself sick. So don't worry about it.

See

just re-scale it dumbass are you fucking serious?
e.g. if 85 g is 80 calories then 204 g is (204 g/85 g)*80 calories = 192 calories. jesus fucking christ grow a fucking brain you fucking retarded idiot

I would just assume that they are lying about how much is in the can (it is bound to vary anyways) and use the per gram nutritional facts as they are given.

Why are you eating this shit anyways? Is it much cheaper than fresh chicken?

this nigga eating CANNED CHICKEN

Not sure if bait but that is not what he is asking.

He is confused because it says there are 3*85g=255g in the can when it is actually only 200g. He thinks what he has in the bowl might be more thoroughly drained and therefore more nutritionally dense than what is shown on the label.