what’s my weakness
my bench is 70kg
squat 90kg
deadlift 105kg
What’s my weakness
>all of them
kys
meaningless without your height, weight, age and sex
your OHP
You have a weak coomer brain.
>sex
implying that there are women on this board and that they can bench 70kg
Kinda proportional, but lower body i guess
You're perfectly balanced. Just κeep getting those numbers up.
everything
He is right you are most likely in the newbie gains part of your gym life
/thread
He's right you fucking dyel lmao
>what’s my weakness
None. I have no attachment to anyone or anything.
Those are numbers after 2 months of lifting
you’re full of shit
No, that's pretty accurate. I've never lifted consistently for more than a few weeks until recently where I went a full month super consistent, and those are basically my numbers too.
I'm working on staying consistent because lifting is important for long-term health.
I should know, I breezed through those numbers a month ago
checked
you fail to mention that you’re fat fucks
>me in january 2021
>3 years lifting
>bench 2pl8 for 5
>~255 1 rep max
>bench 3 times a week for a year and gain 50lbs of bodyweight
>me in january 2022
>still can only 1rm 255
>switch to 5/3/1 for 6 months
>me in june 2022
>still can only 1rm 255
give me a good reason why i shouldn't start taking gear