Daily reminder that low bar squats are the superior squatting form, especially for those of us that have long legs and short torsos like me. And this is not because it allows me to squat more weight for my ego, it’s because it involves more muscle mass and is a more complete lower body exercise. Arguably, the low bar squat is all one needs to effectively build their lower body. It works the entire posterior chain as well as the quads, and calves isometrically. And yes, a more horizontal torso is fine and for long legs and short torso.
Daily reminder that low bar squats are the superior squatting form...
Evan Morgan
William Cooper
And not a single fuck was given by anyone.
Camden Anderson
HWD [HUGE WHITE DICK] squats > all
Nolan Fisher
Except for you who bumped my thread you dumb fucking nigger. So thank you
Nathan Ward
Asian women are in fact built4BWC
Jayden Clark
bumpity bump BWC
Andrew Morales
>jap twins
Jesus
Easton Watson
unfathomably kawaii
Jason Evans
Asian women are amazing.
HWC and cute Asians is the ultimate pairing
Grayson Rivera
It really is, and the dating and marriage stats prove it. WMAF is a super common interracial pairing.
Hunter Phillips
based lowbar squatter asian enjoyer
Chase Hughes
As a huwhite man, I am entitled to marrying kawaii Japanese twins.
Evan Watson
Sorry, but I just don't see how, like, 2 inches of distance can make that much of a difference. I mean, I just squat kinda neutral...
Xavier Collins
you're a bitch if you don't squat high bar atg.
Matthew Sullivan
It depends on your proportions. But I’m general low bar involves your posterior chain more while still hitting quads.
retard. Try doing that with a 36” inseam and a short torso
Henry Peterson
> especially for those of us that have long legs and short torsos like me
Good to know. thanks, tallbro
Luis Hall
daily reminder that who gives a shit. everyone is going to squat different low bar or not.
Henry Collins
Highbar is probably healthier longterm since it's less pressure on the lower back, which lots of tall people already struggle to keep healthy.
Ayden Morris
I give a shit. If you have extreme proportions then one will usually be much more comfortable than the other. My legs are ridiculously long and I have a short torso. Front squats are near impossible and high bar is uncomfortable.
Noah Powell
>yellow fever incel
>squats low bar
Lol fucking loser
James Flores
>be me
>short torso
>long limbs
>still squat highbar
Just work on your hips and dorsiflexion bro, thats literally all there is to it