How do I get in 200g of protein under 2000 calories?

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56 hard boiled egg whites

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700g chicken breast is approx 200g protein and 1200 cal

So I should eat 700g of chicken breasts every fucking day?

Oh I get to post it again

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Idk man 200g is overkill. I eat around 350g chicken breast in two portions every day plus other food like yoghurt and milk

I'm trying to lose weight so I need more protein

>morning: 200g of cottage cheese, 25g of protein
>lunch: 400g of cottage cheese, 50 grams of protein
>afternoon snack, protein bar or some shit, 40grams of protein
>dinner, chicken breast 300g, 75 grams of protein
Counting in all the other shit I eat, I very easily hit 200 grams a day

your retarded bro...

Why woud you ever eat 200 g protein?

4x400g skyr + some other random food that has a bit of protein in it

Whey protein powder

Why is this a question? Not the OP but I'm 6'2 and weigh 200 lbs so according to sticky, 200g of protein. And that's just for bulking. I'm currently cutting so apparently should be even more

Any Forums is full of 120lb manlets

Why haven't you accepted the perma bulk yet. You are 6'2' you could easily get to 230 of muscle. Why are you limiting yourself user?

I eat around 200 grams of protein, 3-4 shakes 4 eggs and 200 grams of chicken breast + some mayo on eggs, almonds/sunflower seeds and avocado/olives with my chicken

What do you mean?

I need to get to 200 lbs of muscle before i can push past that. Only been lifting for a year natty and still have a bit of fat

How do I get 200g of protein from 1200 calories?

This
>according to sticky
Here's your mistake

>according to sticky
the sticky is retarded
And if you're 200lbs, I'd be willing to bet you're either overweight or a powerlifter (i.e. obese). There's no point in matching your protein intake to your body fat

Dairy, especially quark or skyr. Also this is the only fit related thread on the first page. All others are about women. What the hell Any Forums?
You need 1g of protein per lb of lean bodymass. So if you are 10% bodyfat with 200 lbs you need 190g protein. I bet you have at least 20% at your level with 200 lbs at 6'2.