ITT we post meme exercises typically done by DYELs

ITT we post meme exercises typically done by DYELs

Attached: Seated-Leg-Extension.png (960x690, 967K)

Attached: squat.jpg (2240x1260, 256.83K)

Attached: deadlift-workout-for-back-royalty-free-image-527680187-1553003041.jpg (2119x1414, 201.07K)

But it hurts so gooood

Is this supposed to make you feel better about being a dyel or something OP

Attached: images (2).jpg (480x320, 22.9K)

Bet you do leg extensions don't ya

Attached: images (44).jpg (318x159, 8.35K)

Attached: womens benchpress.webm (640x360, 1.05M)

Bet you have small legs don't ya

Attached: front squats.webm (702x540, 1.05M)

Right in the dick/sack area

>better than squats for hypertrophy

Leg press is the most dyel machine of all

This is why you do front rack holds as well

THEN WHAT FUCKING EXERCISES CAN I DO THATS NOT A MEME

Based. Only need leg extensions and RDLs for legs.

>he doesn't know

Attached: 1652816813465.jpg (673x680, 335.6K)

Shrugs only

Attached: 1645927349178.gif (748x550, 428.38K)

stick to calisthenics

Attached: chinups.webm (202x360, 2.76M)

Any of these things

Attached: file.png (1200x675, 1.26M)

Wish I had a gym like this in my area. Only have tiny hole in the wall gyms.