User! So good to see you here. I was just about to go on an easy 8 mile jog at 6:30 min/mi (4 min/km) pace. Wanna join...

>user! So good to see you here. I was just about to go on an easy 8 mile jog at 6:30 min/mi (4 min/km) pace. Wanna join? You should be able to keep up since you…did say you’re Any Forums, right, user?

What do you do, Any Forums?

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I know a better way to burn calories...

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Being that she(?) Has a vag, anything she can do I can do better

Do you have a niece I can train with?

I can't, I have to pick up my wife's son from her boyfriends house.

Guaranteed she’s faster than you and would mog you.

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Why she show foota?

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>Fit? Haha I said "Lift." Haha I could walk though -grabs her hand-

>4 min/km
That's nice but I run 2:50/km

That is literally my max on a good day. Women don't run that fast and long.

I would destroy that bitch

I would simply increase my pace from 5 to 4min/km and complete the run, risking injury or death

that's actually a respectable recovery pace, I would join you but I don't really like women very much

Women run longer, not faster.

Women run like 5km for 30min on a threadmill and then they stretch and go home

Lmao

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>b-but wahman slow!
She would absolutely drop you at any distance, Chuds.

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I was about to go squat 500 pounds. You CAN do that, right, anonette? I mean, you are fit aren’t you?

Again, if its actually a biological female, her 100% is probably my 20%

>Survived Baltimore, (East) Palo Alto, Pittsburg, New Haven
Based outrunning nogs training methods.

uncle user back at it again

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yikes