194m

You don't, you're just eating like a cuck

are you gay?

>190 cm 110 kg = bmi 30.5
>medically obese
>good genetics
ok jason blaha
lol

just imagine the cocksize of a 194meter tall guy

How mamy calories do you eat per day? You need probably 3500 minimum

I used to weigh 65kg at the same height bro. Started with basic full body exercises like body-weight squats, push-ups and sit-ups, as well as dumbbell curls because too weak for shin/ pull ups, 2-3 times a week. Later on I started doing more advanced calisthenics, increasing the amount of isolation exercises and training days and I switched to PPL. I now weigh 84kg and no one outside this board would think I'm a dyel. You're going to fucking make it brah, just stay consistent in your training and eat a little bit more

i ask because parasites cause homosexualism

Or, considering we're on a fitness board, he's fit

I know a 5 foot woman that weights the same as you and doesn't look fat, what the fuck

198 here, cock is average

No one on here is fit

>166cm
>104kg
Eat more
fag

kg
Eat less
Fag